EP01: 'R U OK?' DAY | MENTAL HEALTH AWARENESS | TIPS TO DEAL WITH LOCKDOWN AND MORE...
09/09/21 • 11 min
AHHH the first episode is out!!! This was totally planned last minute but thought it would be important to talk about all things mental health and to try and get awareness out. On this episode I talk about how you can reach out to others to ask them if they are okay, mental health and lockdown tips, stigma surrounding mental health and positive/growth vs negative/fixed mindsets.
Hope you all enjoy this episode I'm still getting the hang of this as this is a completely new experience to me.
Website (find all my links here) https://emscurated.carrd.co/
Forms (help me become better or send your ideas) https://forms.gle/sT7s12pyWoVFXKBq6 'R U OK?' instagram @ruokday
AHHH the first episode is out!!! This was totally planned last minute but thought it would be important to talk about all things mental health and to try and get awareness out. On this episode I talk about how you can reach out to others to ask them if they are okay, mental health and lockdown tips, stigma surrounding mental health and positive/growth vs negative/fixed mindsets.
Hope you all enjoy this episode I'm still getting the hang of this as this is a completely new experience to me.
Website (find all my links here) https://emscurated.carrd.co/
Forms (help me become better or send your ideas) https://forms.gle/sT7s12pyWoVFXKBq6 'R U OK?' instagram @ruokday
Previous Episode
Exciting News!!! (Trailer)
Welcome!!! Here is an introductory of what this upcoming podcast is going to be about. Here everyone is welcome so feel free to tune in! Em aka Em's Curated
Next Episode
EP02: STORY BEHIND PODCAST NAME | GET TO KNOW EM'S CURATED | FUN FACTS AND MORE...
This episode join me on this little introductory session where you, the listener can get to know more about me, Em's Curated!!! Follow along on why I wanted to make a podcast, how I selected the name, fun facts about me, my hobbies etc.
Hope you all enjoy this episode I'm still getting the hang of this as this is a completely new experience to me.
Website (find all my links here) https://emscurated.carrd.co/
Forms (help me become better or send your ideas) https://forms.gle/sT7s12pyWoVFXKBq6
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