The reason WHY people fail to meditate

In this podcast I talk about the biggest misconception about Meditation which unfortunately causes many people to fail meditating. It is because of this that many find meditation difficult. I hope to make it easy for you, so you give it a go! It truly changed my life and turned me from an over-thinker into a peaceful human being.

Let me know if you have any questions!

• Check out my Meditation Course for Beginners - https://www.qinspiredlife.com/meditation-beginners-course/

Pranayamas / Breathwork I mention in the video are: Nadi Shodana or Alternate Nostril Breathing (included in my course) and Kapalabhati.

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MY MEDITATIONS ON INSIGHT TIMER: https://insighttimer.com/qinspiredlife

Check more about my work and book a call with me here: https://www.qinspiredlife.com/

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