Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Aligned Living by Design - I WAS ATTACKED (and here is how I handled it)

I WAS ATTACKED (and here is how I handled it)

Aligned Living by Design

07/28/19 • 15 min

plus icon
Not bookmarked icon
Share icon

Today I'd like to share a bit of a traumatic experience with you that happened to me recently, and the way I handle uncomfortable situations and conflicts. This is a mindful and spiritual approach that works for me, so I hope it helps deal with challenges better.

Key being - not reacting from your EGO, becoming the observer of your experience and approaching it in a detached manner, after processing the emotions that arise.

Let me know if you have any questions about this or other ideas on how to deal with traumatic experiences and conflicts. Sending you much love and light!

***
FREE MEDITATIONS & RESOURCES: https://www.qinspiredlife.com/freebies
MY MEDITATIONS ON INSIGHT TIMER: https://insighttimer.com/qinspiredlife
SUPPORT MY WORK BY LEAVING A TIP! https://bit.ly/2JJpfVq

Check more about my work here: https://www.qinspiredlife.com/

Let's connect!
FB: https://www.facebook.com/QInspiredLife/
IG: https://www.instagram.com/QInspiredLife/
Website: https://www.qinspiredlife.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/qinspiredlife/support

07/28/19 • 15 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/aligned-living-by-design-5385/i-was-attacked-and-here-is-how-i-handled-it-201858"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to i was attacked (and here is how i handled it) on goodpods" style="width: 225px" /> </a>

Copy