Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
ALB PILATES

ALB PILATES

Leise

Pilates during self confinement
Share icon

All episodes

Best episodes

Top 10 ALB PILATES Episodes

Goodpods has curated a list of the 10 best ALB PILATES episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to ALB PILATES for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite ALB PILATES episode by adding your comments to the episode page.

ALB PILATES - BREATHING

BREATHING

ALB PILATES

play

05/18/20 • 26 min

Explanation of Breathing. Breathing for reducing stress/pain. Breathing for core engagement and stabilising/flexing the spine
bookmark
plus icon
share episode
ALB PILATES - ALB PILATES  (Trailer)
play

03/22/20 • 0 min

bookmark
plus icon
share episode
ALB PILATES - It’s Thursday

It’s Thursday

ALB PILATES

play

03/25/20 • 7 min

Taking stock of things so far
bookmark
plus icon
share episode
ALB PILATES - Pilates 30 minutes Class 1
play

04/02/20 • 26 min

Moving the spine in all directions mobilising the body and engaging the breath
bookmark
plus icon
share episode
ALB PILATES - Introduction to the Pilates Group
play

03/22/20 • 9 min

What’s happening this week
bookmark
plus icon
share episode

FAQ

How many episodes does ALB PILATES have?

ALB PILATES currently has 5 episodes available.

What topics does ALB PILATES cover?

The podcast is about Health & Fitness, Fitness and Podcasts.

What is the most popular episode on ALB PILATES?

The episode title 'BREATHING' is the most popular.

What is the average episode length on ALB PILATES?

The average episode length on ALB PILATES is 14 minutes.

How often are episodes of ALB PILATES released?

Episodes of ALB PILATES are typically released every 8 days, 4 hours.

When was the first episode of ALB PILATES?

The first episode of ALB PILATES was released on Mar 22, 2020.

Show more FAQ

Toggle view more icon

Comments