After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions

Attending a recent high school choir event with my daughter, I noticed a shift—more students than ever are choosing to take a gap year before heading to college. While college often seems like the default next step, it’s not always the right choice for everyone immediately. The pressure to jump straight into higher education can be overwhelming, and for some students, taking time to explore their options, build life skills, and gain work experience can be incredibly beneficial.

A gap year can provide time for personal growth, financial savings, and career exploration. Yet, the stigma around it persists. Many students feel uneasy telling peers they’re taking a year off, fearing they’ll be seen as directionless. However, when approached with intention and structure, gap year planning can be simplified and one of the most valuable experiences of a young adult’s life.

If you or your child is considering a gap year, it’s important to plan it properly. Here’s how to simplify it and make the most of it.

Click the link below to get the college services planner mentioned in the episode.

College Services Planner Click Here

My Book

Self-Advocacy for Higher Education

Expectations are often better than the realities of college. Eager freshmen might overlook these realities, but for students with learning disabilities, the impact can be even greater. In this episode, I’ll be sharing insights for prospective students and parents about the realities of college life, along with the essential tools and mindset shifts needed to tackle potential challenges. My goal is to encourage incoming students to set themselves up for success—while still embracing all the excitement that comes with starting this new journey.

Help for your College Journey

My Book- Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College

FREE Stuff

College Accommodations Checklist

College Services Planner Click Here

Web Page Accessing College

Returning home for college break can be a joyful yet challenging transition for both parents and students. Preparing for your student’s return involves more than just tidying up their room; it can actually bring some discomfort during those first few times back home. In today’s episode, I’ll walk you through thoughtful planning and strategies for open communication to help ensure a smooth transition for everyone.

Help for your College Journey

Advocacy Transition Program

My Book- Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College

Time Management For College Students

FREE Stuff

College Accommodations Checklist

College Services Planner Click Here

Web Page Accessing College

Get ready for the ultimate guide to conquering finals with your college student on "After the IEP"! As the semester winds down, the pressure amps up. In this episode, we delve into strategies to support your student during this crucial period.

Discover the importance of a wellness plan and how your student can navigate stress effectively. Whether they're a commuter or living on campus, find out how you, as a parent, can offer valuable support. Explore the available resources within the school and learn how to adjust to reduced communication during finals.

From care packages to time management tips, we cover it all. Is tutoring or academic coaching necessary? What about incorporating finals activities into their routine? Don't miss insights on encouraging healthy sleep habits for optimal performance.

Tune in to equip yourself with practical tips and foster your student's success during the finals frenzy! Grab your notebook, and let's ace those exams together!

As mentioned here's the links to the College Services Planner and the course for mental health profesisonals and clients.

College Services Planner Free

Course for Mental Health Professionals and Clients

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I often talk about college transition. It's an important topic for sure, but when does a student prepare for college. Personally, I think it starts as soon as the first IEP or 504 plan is signed. Regardless, when should you realistically start planning? Junior year is perfect. Why? There's enough urgency and awareness that the next phase of life is coming, and soon. She what three essential strategies does each student need to do? Listen and find out what three essential stategies every junior year student needs to have to get ready for college.

Here are the links to the Free products and e-courses I talked about in the episode that can help get you and your student ready for college.

Our Show Sponsor

The Sweet Dahlia

Free Resources

College Services Planner

College Accommodaitons Checklist

E-courses

College Transition Essentials

Book, Workbook, and Planner

Self-advocacy for Higher Education: A Step-by-Step Workbook

Soft Skills Planner

Self-Advocacy for Higher Education: A Step-by-Step Guide to Preparing to Request Accommodations in College. Available on Amazon in Kindle and Paperback formats.

Podcast and Blog Posts

The Power of Yet: 3 Steps to a Growth Mindset for College Success

How to Go From Stress to Success: A Growth Mindset for College Students

Beyond the Brochure: The Ultimate Guide to College Tours for Students with Disabilities