Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home.
We tackle:
- Mental health hacks for people struggling with binge eating
- Breaking the "Quarantine 15" memes
- Feeling confident in yourself again
- Why TikTok's feeds are a little f*cked up at the moment
Keep up with Mik at @mikzazon
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
04/28/20 • 36 min
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