Episode 40 - Jim Eubanks: Value-Based Care

10/31/22 • 89 min

Chris sat down with Jim to talk about value-based care, population health, pre-operative preparation for lumbar spinal stenosis, reflections on his education, comparing the United States MSK model to other countries, and much more. Jim is currently a Spine and Healthy Policy Fellow in the PM&R department at University of Pittsburgh Medical Center (UPMC). We hope you all enjoy!
Jim’s Publications

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Episode 39 - Claire Zai: Women and Training

Chris sat down with Claire to discuss all things women and training. We talk about common misconceptions surrounding training during pregnancy and the menstrual cycle, common questions and concerns women have around resistance training, navigating social media as a young female, and much more. Claire is a Coach with Barbell Medicine, Competitive Powerlifter, and Biomechanist. We hope you enjoy!
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Barbell Medicine 4 Part Series : The Menstrual Cycle, Estrogen, and Performance Part 1, 2, 3, 4

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Episode 41 - Mike Amato: The Lower Quarter of The Lower Quarter

Chris and Mason sat down with Mike to discuss all things rehab related below the knee. We discuss gastroc vs soleus strains, objective testing for the calf complex, standards of calf strength and when to introduce plyometrics and higher rate of force activities, differentials for bone stress injuries / tendinopathies / compartment syndromes, pediatric and geriatric populations, management of tip/fib fractures, and much more. Mike is a physical therapist and director of clinical education at Boston PT and Wellness. We hope you all enjoy!

@chris_barbellmedicine