Ep 4 | Group Exercise | Guest Holly Finch

07/10/20 • 56 min

Accelerator Podcast Ep 4 Group Exercise. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world. Ep 4 Howard and Ed discuss group exercise with Les Mills instructor and fellow University of Lincoln alumni Holly Finch. She joins us to discuss Group Exercise from a corporate environment and the coaches vs lead argument. Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching or Holly on Instagram @holzf

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Ep 3 | Set Backs & Injury | Guest Michael Hills

Accelerator Podcast Ep 3 Set Backs and Injury. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world. Ep 3 Howard and Ed discuss set backs and injury's with Doncaster Knights and former England 7s Michael Hills. He joins us discussing Physical, psychological, emontional and social set backs through his career. Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching

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Ep 5 | Mental Well-being | Guest Slyvia Jatau

Accelerator Podcast Ep 5 Mental Well-being. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world. Ep 5 Howard and Ed discuss mental well-being with Assistant Psychologist for Her Majesty Prison Service and former NHS psychologist Slyvia Jayau. She joins us to discuss her experience working in HMP and NHS around mental health and the stigma that follows it. Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching