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A Safe Place To Land - Don't Be Afraid Of Your Pain: The Journey of Coming Home

Don't Be Afraid Of Your Pain: The Journey of Coming Home

A Safe Place To Land

07/02/20 • 68 min

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Hey! Hi! How are you!? Today is a real treat. Olivia brings on one of her favorite people, Rachel Miller. Sit down or go for a walk, grab your tissues, and get ready to be changed. 🤘🏽 Olivia & Rachel walk through what it looks like to not be scared of your pain and the freedom that comes on the other side of it. Rachel is refreshingly honest in this episode about her journey over the last 5 plus years of what it’s looked like to walk through heartache, death, & daily panic attacks. A stripping away of everything that essentially has taught her to slow down and let herself be at home again in her mind & body. We talk about “sacred ground” and what it looks like to be open about all your feelings and still be really loved by your people. Vulnerability, courage, coming home, & choosing to become something different altogether is so beautifully described in this episode. So take a listen- we promise - you won’t be disappointed ❤️

Cheering You On,

Your Favorite Team of Counselors

Find Rachel Miller on the internets

@moveandshift

www.moveandshift.com

p.s. the last round of tshirts are still LIVE for the Better Together Campaign: Buy your shirt and help someone who couldn't afford counseling to find hope and healing www.sunshinecitycounseling.com/better-together

Want to work with our team? Head over to the website and schedule a free 30min discovery session.

We're ready when you are 🙃
IG: @thesunshinecity
Email: [email protected]

07/02/20 • 68 min

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