The survivor story of Alma

Bravo to the brave Goddess Alma for coming on to the podcast to share her story with us.

During her story, she shared with me a book that awakened her to understand that she was being abused. That book is called "Why Does He Do That?" by Lundy Bancroft.

It is described as follows:

"In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship."

Perhaps this book can help shed some insight to your situation or help you in your healing journey as well!

* this episode contains expletives and of course sensitive and possibly triggering content. BUT ... it is my intent that through the sharing of our stories, we can reach a place of just being supportive of one another and that this content no longer is a trigger for us.

~ Namaste