In this episode, I discuss my top 7 tips of how to self-love to live a healthier and happier lifestyle. I've noticed lately that I've been super hard on myself whether it's been work related or with my body image. But it's so important we all take a step back and recognize our accomplishments. And tell ourselves the positive affirmations that we deserve! I've also been experiencing more anxiety than usual. By practicing self-love, it can really help reduce these anxieties. My overall message in today's episode is to always put your mental health first so you can feel your absolute best! I hope you enjoy!
Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!
11/05/20 • 28 min
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