The one thing you can do to boost your happiness!

12/21/21 • 6 min

Did you know that only a small portion of your happiness is based on external factors like your job, where you live, or how much money you have the far bigger portion of your happiness depends on your attitude and mindset?

And there is one very specific thing to look out for when you want to increase your level of happiness. What that is? Find out in this podcast episode!

If you want to deepen this work, then sign up for my newsletter. Twice a month I share tools, inspiration, and prompts that will help you to find clarity and direction, identify what a purposeful career could look like for you, and what steps you need to take to get there.

Thank you so much for tuning in! Your support and kind words certainly elevate my level of happiness!

If you enjoyed listening to this episode, then please consider leaving me a review or forward it to someone else who might benefit from it.

Have a wonderful day & I see you in the next episode!

And there is one very specific thing to look out for when you want to increase your level of happiness. What that is? Find out in this podcast episode!

Thank you so much for tuning in! Your support and kind words certainly elevate my level of happiness!

If you enjoyed listening to this episode, then please consider leaving me a review or forward it to someone else who might benefit from it.

Have a wonderful day & I see you in the next episode!

Previous Episode

When you are asking: is this all really worth it?

As you know I use this podcast as a way to share tools with you, inspiration, and techniques that you can use to create a career and also a life that truly excites you, that feels purposeful and sparks passion, and life and career that is built around the things that matter most to you.

And today I want to talk about how that actually IS and have some real talk with you. Because the truth is: building a career on your terms, starting your own business, or even just investing more time in your passion project and hobbies can be freaking tough at times!

So in this episode, I answer the question: is this all worth it?

And: thank you for listening to this podcast! I appreciate your support, your kind feedback, and that you are part of A colourful life!

Next Episode

What this year has taught me - My 2021 in review

Welcome to this final episode of A colourful life in 2021! Can you believe that this year is almost over and in a few years we are in January again? It's been another big year, with wins and challenges, ups and downs, tears and happy moments, and most of all: growth!

So I wanted to take the year-end as an opportunity to look back on the year and share with you my 2021 review based on these five questions:

What did I learn this year?
What am I celebrating?
What could have gone better?
How will I close 2021?
What is my intention for 2022?

Enjoy listening to it and as always, if you liked this episode, then please leave me a review or share this episode with someone else who might benefit from it.

Have a wonderful day, a beautiful end to this year, and a very happy 2022!