Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
7 Good Minutes - Mindfulness at Work: Staying Grounded in a Busy Environment

Mindfulness at Work: Staying Grounded in a Busy Environment

7 Good Minutes

03/23/24 • 4 min

plus icon
Not bookmarked icon
Share icon
In today's insightful episode of 7 Good Minutes, we delve into "Mindfulness at Work: Staying Grounded in a Busy Environment."
As the workplace becomes increasingly fast-paced and demanding, finding calm amidst the chaos is more important than ever.
Join us as we explore practical mindfulness techniques tailored for the professional setting, designed to help you stay centered, focused, and productive, no matter the workload or stress level.
Discover how to cultivate a sense of peace and presence during your workday, enhancing both your job performance and overall well-being.
Whether you're in the office or working remotely, this episode offers valuable tips for integrating mindfulness into your work life, helping you navigate your career with poise and purpose.
Tune in to learn how to bring mindfulness to work and transform your professional experience into one of balance and fulfillment.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

03/23/24 • 4 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/7-good-minutes-23012/mindfulness-at-work-staying-grounded-in-a-busy-environment-47082711"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to mindfulness at work: staying grounded in a busy environment on goodpods" style="width: 225px" /> </a>

Copy