5ivethirty

Chris and Sophie chats with Mustafa on a cold, snowy day from the Gudauri Ski Resort in Georgia. Mustafa, a multifaceted individual, seamlessly weaves his roles as a filmmaker, entrepreneur, and dentist, embodying belief that life is a marathon to be savored rather than a frantic race. Through his diverse pursuits, he finds joy in the journey, crafting a unique narrative that transcends conventional boundaries.

... and that self-care is not selfish. Scott Armstrong is not just the founder and CEO of mentl; he's a visionary on a mission to dismantle the stigma surrounding mental health. With a belief that the future of wellness lies in empathy and empowerment, Scott brings his sharp intellect, quick wit, and a touch of humor to every endeavor. As a seasoned storyteller for over three decades, he weaves narratives that resonate with authenticity and compassion, offering a glimpse into his own journey and the lives of those he seeks to uplift. Scott's passion for destigmatizing mental health is not just a professional endeavor; it's a deeply personal commitment rooted in empathy and driven by a relentless desire to create a brighter, more inclusive future for all.

May is Mental Health Awareness Month. Check on yourself and others. Lastly, be kind, always. - Chris and Sophie