How to ease your anxiety during this pandemic with life coach Angela Perelli
50 Shades of Kay04/17/20 • 21 min
If you're like me, this Coronavirus pandemic has likely caused you to feel overwhelmed and to have moments of anxiety at times.
How do you cope with these emotions? How do you stop putting unrealistic expectations on yourself?
Life coach Angela Perelli has some tips to help you redirect your focus and some coping strategies to get through these uncertain times.
And remember we're all in this together. It's not forever and we WILL get through this.
Thanks for listening to the 50 Shades of Kay podcast!
RADIO.COM AppLISTEN NOW on the
99.1 The MixFollow
04/17/20 • 21 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/50-shades-of-kay-86825/how-to-ease-your-anxiety-during-this-pandemic-with-life-coach-angela-p-4665596"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to ease your anxiety during this pandemic with life coach angela perelli on goodpods" style="width: 225px" /> </a>
Copy