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5分钟治愈失眠【睡前催眠】

5分钟治愈失眠【睡前催眠】

重塑心灵心理训练中心

好睡眠必听:教你安眠方法,睡前催眠助眠

睡不好,学观息。

观息5分钟=熟睡1小时。
公众号:重塑心灵心理训练中心

新浪微博:心理师李宏夫

失眠怎么办?怎样秒睡?为什么会失眠?失眠睡眠催眠,5分钟治愈失眠,让你了解人为什么会失眠?找回婴儿般的睡眠!睡不好,学观息。观息五分钟,等于熟睡一小时!教你安眠一夜的方法。

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Top 10 5分钟治愈失眠【睡前催眠】 Episodes

Goodpods has curated a list of the 10 best 5分钟治愈失眠【睡前催眠】 episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 5分钟治愈失眠【睡前催眠】 for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 5分钟治愈失眠【睡前催眠】 episode by adding your comments to the episode page.

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FAQ

How many episodes does 5分钟治愈失眠【睡前催眠】 have?

5分钟治愈失眠【睡前催眠】 currently has 829 episodes available.

What topics does 5分钟治愈失眠【睡前催眠】 cover?

The podcast is about Podcasts and Education.

What is the most popular episode on 5分钟治愈失眠【睡前催眠】?

The episode title '困得睡不着,到底怎么回事?失眠的真正康复,这点最重要!' is the most popular.

What is the average episode length on 5分钟治愈失眠【睡前催眠】?

The average episode length on 5分钟治愈失眠【睡前催眠】 is 5 minutes.

How often are episodes of 5分钟治愈失眠【睡前催眠】 released?

Episodes of 5分钟治愈失眠【睡前催眠】 are typically released every 2 days.

When was the first episode of 5分钟治愈失眠【睡前催眠】?

The first episode of 5分钟治愈失眠【睡前催眠】 was released on Apr 21, 2017.

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