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2% Better

2% Better

Heidi Cooke & Tyler Smith

Welcome to the 2% Better Podcast I'm Dr. Heidi Cooke Doctor of Physical Therapy and Certified Athletic trainer and I'm Tyler Smith Certified Athletic Trainer and Certified Sports Nutritionist. Together we explore real-world health, wellness, and fitness to help you explore strategies to make daily progress toward your goals. No fluff, no bs, just real-life solutions to your real-world health and fitness questions. We'll help you navigate every aspect of this ever-growing world of health and fitness and help you understand what real, what works, and give you strategies to apply it to your everyday life. Every day getting 2% Better.
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FAQ

How many episodes does 2% Better have?

2% Better currently has 120 episodes available.

What topics does 2% Better cover?

The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on 2% Better?

The episode title '41 - Back at it: Resistance Training Edition | Todd Johnston' is the most popular.

What is the average episode length on 2% Better?

The average episode length on 2% Better is 57 minutes.

How often are episodes of 2% Better released?

Episodes of 2% Better are typically released every 7 days.

When was the first episode of 2% Better?

The first episode of 2% Better was released on Sep 12, 2019.

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