15 Minute Matrix
Andrea Nakayama
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Top 10 15 Minute Matrix Episodes
Goodpods has curated a list of the 10 best 15 Minute Matrix episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 15 Minute Matrix for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 15 Minute Matrix episode by adding your comments to the episode page.
Mapping EMFs with Nick Pineault #76
15 Minute Matrix
05/03/19 • 18 min
Nick is an investigative health journalist and advocate for safe technologies. He curates the budding research on the critical topic of electromagnetic pollution (or “electro smog”) with humour, insight and common sense. He’s keen on making connections between our electronic use and chronic disease states, helping us leave no stone unturned in the care of [...]
The post Mapping EMFs with Nick Pineault #76 appeared first on Functional Nutrition Alliance.
Mapping Ovulation with Dr. Lara Briden #75
15 Minute Matrix
04/26/19 • 17 min
Dr. Lara Briden is the “period revolutionary”. She brings a powerful evolutionary biology perspective to her practice and to our understanding of periods, cycles and, in today’s episode, ovulation. I’m pleased to showcase Lara’s wisdom this week in particular, while we turn our attention to fertility to support National Infertility Awareness week and our collective [...]
The post Mapping Ovulation with Dr. Lara Briden #75 appeared first on Functional Nutrition Alliance.
Mapping Fertility Nutrition with Sarah Sandy #74
15 Minute Matrix
04/26/19 • 15 min
Sarah Sandy supports the premise that we can live and eat in a way that creates the best environment for implantation and a healthy baby. With the right food, movement, environment, nutrients, and emotional state, the body is optimized for conception. In this episode of the podcast, she’ll share her top recommendations to do just [...]
The post Mapping Fertility Nutrition with Sarah Sandy #74 appeared first on Functional Nutrition Alliance.
#61: Mapping Glyphosate with Dr. Ann Shippy
15 Minute Matrix
01/18/19 • 16 min
Glyphosate is a synthetic herbicide patented by the Monsanto Company in 1974. It’s now included in hundreds of products around the world and has been associated with myriad health concerns. In this week’s episode, Dr. Ann Shippy shares her scientific research on the subject as well as her work in clinical practice with patients experiencing [...]
The post #61: Mapping Glyphosate with Dr. Ann Shippy appeared first on Functional Nutrition Alliance.
#272: Mapping Trauma with Dr. Robert Kachko
15 Minute Matrix
11/17/21 • 25 min
When we hear the word “trauma”, our first thoughts are usually related to something big that’s occurred in life. But trauma encompasses any experience that leaves the body feeling unsafe. Join me today as I discuss trauma and trauma-informed care with Dr. Kachko and how we as providers can offer slow and steady resolutions for […]
The post #272: Mapping Trauma with Dr. Robert Kachko appeared first on Functional Nutrition Alliance.
Mapping Functional Ferments with Summer Bock #92
15 Minute Matrix
08/23/19 • 18 min
Summer Bock is the queen of ferments. There’s nobody I’d rather speak to on the subject! In today’s episode Summer takes us beyond the culinary attributes of fermented foods and right into their function—the place where they work for us, restoring our microbial diversity and ecosystems for long-term health benefits. Grab a pickle and let’s [...]
The post Mapping Functional Ferments with Summer Bock #92 appeared first on Functional Nutrition Alliance.
Mapping Longevity and Purpose with Meghan Walker #167
15 Minute Matrix
10/09/20 • 18 min
Our sense of purpose (often referred to as our “why”) has the potential to influence our physiology. Today on the podcast Dr. Meghan Walker shows us the many ways that purpose impacts longevity. Don’t miss this important conversation where Dr. Meghan walks us through how to support our patients by recognizing their unique purpose as [...]
The post Mapping Longevity and Purpose with Meghan Walker #167 appeared first on Functional Nutrition Alliance.
Mapping Terrain with Dr. Maya Shetreat #211
15 Minute Matrix
03/24/21 • 18 min
“Terrain” is a favorite word that we share with our students and clients here at the Functional Nutrition Alliance and today on the podcast my friend and colleague, Dr. Maya Shetreat, is back to the mic to bring us deeper into the depth and powers of “terrain medicine”. Click here to download the completed Matrix [...]
The post Mapping Terrain with Dr. Maya Shetreat #211 appeared first on Functional Nutrition Alliance.
Mapping EBV with Dr. Kasia Kines (Replay) #49
15 Minute Matrix
08/27/21 • 21 min
With the fires blazing, burning longer and more frequently in some northern latitudes, we wanted to resurface one of our favorite conversations with Kasia Kines on Epstein-Barr Virus (EBV). EBV is one of the eight known herpes viruses. While it’s one of the most common human viruses on the planet, and while most carriers do [...]
The post Mapping EBV with Dr. Kasia Kines (Replay) #49 appeared first on Functional Nutrition Alliance.
Mapping Nutrient Depletions with Dr. Jeffrey Gladd #87
15 Minute Matrix
07/18/19 • 17 min
In today’s episode, Dr. Jeffrey Gladd explains that we need nutrient sufficiency to run a healthy body. How often are we bypassing this important step in our therapeutic care? Tune-in to learn not just why we need nutrients, but what factors can deplete them, and where those depletions can lead. > Click here to download [...]
The post Mapping Nutrient Depletions with Dr. Jeffrey Gladd #87 appeared first on Functional Nutrition Alliance.
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FAQ
How many episodes does 15 Minute Matrix have?
15 Minute Matrix currently has 395 episodes available.
What topics does 15 Minute Matrix cover?
The podcast is about Health & Fitness, Nutrition, Alternative Health and Podcasts.
What is the most popular episode on 15 Minute Matrix?
The episode title 'Mapping Sustainable Food Systems with Mary Purdy #145' is the most popular.
What is the average episode length on 15 Minute Matrix?
The average episode length on 15 Minute Matrix is 21 minutes.
How often are episodes of 15 Minute Matrix released?
Episodes of 15 Minute Matrix are typically released every 5 days.
When was the first episode of 15 Minute Matrix?
The first episode of 15 Minute Matrix was released on Dec 8, 2017.
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