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15分で身に付く!アラフォー元気術 ~Adventure for Mental Management~

15分で身に付く!アラフォー元気術 ~Adventure for Mental Management~

ラジオNIKKEI

働き盛りのビジネスパーソンが自分自身と向きあい、主体性を持って生きていくためのヒントをお届けする26回シリーズ番組。NPO法人ソフトパーク理事長の山本建夫が半年に渡って、「脳の働きを知る」「自分の気持ちの持ちようを考える」など様々な方法を用いて「自分を知り、高め、元気に暮らす」方法を伝授します。

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The episode title '15分で身に付く!アラフォー元気術 ~Adventure for Mental Management~(2011.9.20放送分)' is the most popular.

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