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100% Healthy-ish - What Health ERA are you in?

What Health ERA are you in?

100% Healthy-ish

04/11/23 • 39 min

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Walking you through my health eras from birth to 43 (almost 44!) and wondering if you see yourself in any of these?

Through the eras of:

  • innocence
  • whole & healthy
  • ease & effort
  • ANGST & effort
  • disorder
  • IDGAF
  • healing, sore & not too sure
  • to finally... HEALTHY-ISH!

I've found my way back to deep and intentional self care that feels whole and healthy and entirely positive.

Tune in to figure out what era YOU'RE in and what's next on your journey:)

04/11/23 • 39 min

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