The Manual of Bean Curd Boxing: Sample

So many disciplines promise happiness, security, health, wisdom or enlightenment, but so few deliver more than just words. Yet, when you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing. Combining the simplicity of Tai Chi, the soft wisdom of the ancient sages and a tender light-hearted approach to learning, the Manual of Bean Curd Boxing shows you: * How to absorb the basics of these arts into your daily activities with no sweat and no stress * How to remain tranquil and calm under the stress of daily encounters * How to perfect the ancient art of 'doing without doing' in order to softly Get Things Done * How to become a slow ninja amongst a planet of speed freaks In a world of Information Overload, the Manual of Bean Curd Boxing offers an alternative source of wisdom: practical and original exercises for re-learning good posture, good breathing habits and building powerful new energy boosting habits.