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Complete list of Weight Podcasts - Listen & Review on Goodpods

Food Psych Podcast with Christy Harrison

374 Episodes

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Avg Length 70m

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Latest episode 8 days ago

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Fitness Confidential with Vinnie Tortorich

783 Episodes

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Avg Length 53m

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Latest episode 1 day ago

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Built, by Fitbod

46 Episodes

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Avg Length 35m

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Latest episode 9 days ago

Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.
Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

11 Episodes

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Avg Length 17m

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Latest episode 4 years ago

The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
Cleanse Heal Ignite

156 Episodes

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Avg Length 62m

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Latest episode 1 day ago

Cleanse Heal Ignite is for the woman on a mission to ‘Cleanse her body, Heal her hormones and Ignite her life’. She’s tried all the labs, prescriptions, supplements, diets, fitness programs, still doesn’t feel her best and is over feeling fat, fatigued and frustrated. I get it. You deserve better! I’ll help you discover the self-love key to unlock your body's innate intelligence, become your own best healer and transform your life from the inside out, by getting you clear with 3 things: What do you want, what symptoms are standing in your way and how do we get your dream life, body and energy in the fastest time possible, even if you’ve tried what feels like everything? If you want to know the answer, subscribe to our podcast and I'll see you there. A pro soccer player turned Functional Diagnostic Nutrition Practitioner and Holistic Health Coach, Diane Kazer is a Courageous Visionary in the world of hormones and detox, empowerment and self-love. She is the founder of CHI Holistic Health Institute, author of Killer Breasts, creator of the Explant Solution and Warrior Detox. Her mission is to help women overcome Toxicity, Infection, Trauma, and Shame from Breast Implant Illness, Beauty Toxins and the Bully Within. Your CHI tribe is a hybrid of functional medicine, courage coaching, and mindset mastery and the CHI podcast will leave you feeling empowered, inspired and hopeful that you CAN heal no matter how long you’ve suffered.
Create Your Now with Kristianne Wargo

3416 Episodes

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Avg Length 16m

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Latest episode 4 hours ago

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!

46 Episodes

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Avg Length 19m

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Latest episode 4 years ago

While shining a light on the essential healthy living practices - from nutrition to hydration to quality sleep, we also focus on cultivating practical skills and making heart and mindset shifts so you have tools to manage the BUMPS in the road of life - so nothing gets in the way of you taking the BEST care of yourself! What began as a fresh way to live your best life with weight loss surgery, the Fresh Approach Podcast welcomes everyone who wants to develop healthy, lifelong practices to live their best lives! Hosted by Mary Clark, Fresh Approach Life Coach: Healthy Living, Weight Release, WLS, Solo-Parenting, Divorce, ADHD & Anxiety/Depression parenting, Fresh Start & Next Chapter Navigation. Spirit Junkie, author, mom to five, and "Gigi" her grandma name, to three.
The Mindset Advantage

350 Episodes

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Avg Length 51m

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Latest episode 3 days ago

The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
Love Your Whole Body Podcast

21 Episodes

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Avg Length 33m

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Latest episode 4 years ago

If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

56 Episodes

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Avg Length 31m

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Latest episode 7 years ago

Think Fit, Be Fit
Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts

15 Episodes

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Avg Length 15m

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Latest episode 14 years ago

Think Fit. Be Fit.
InnerSolutions - Anti-Anorexia Podcast

1 Episodes

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Avg Length 6m

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Latest episode 15 years ago

For anyone who is trying to overcome dieting, restricting and/or anorexia.
Food, Faith, and Fasting

98 Episodes

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Avg Length 16m

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Latest episode 1 year ago

Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
The Women's Fitness Podcast

18 Episodes

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Avg Length 38m

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Latest episode 3 years ago

Women are not Mini Men! Kelly Bakewell PT and Iszi Lawrence are passionate about encouraging all women to get fit and strong. Each week they answer your questions tailored to support your fitness goals. You might also have a giggle or two too.
Beauty Full Stories with Erin's Faces

62 Episodes

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Avg Length 54m

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Latest episode 1 year ago

It's a struggle to live up to beauty standards and sharing our stories helps show that true beauty is more than skin deep. Whether it's our our weight, race, skin clarity, age, hair, or more, it can all make us feel like we don't fit in or that we're not good enough. The aim of our conversations with women is to show that none of us are alone - to share how different people have, or are working through, these challenges so that we can all be one step closer to being free of them for good. Since it's hosted by Erin Williams, founder of the clean beauty brand Erin's Faces, there's some good dish on makeup and skincare too! For more info head over to www.beautyfullstories.com
Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit

104 Episodes

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Avg Length 64m

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Latest episode 8 years ago

None
Get Fit TV

19 Episodes

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Latest episode 10 years ago

Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
Fit Body Fat Wallet HD Video Podcast

1 Episodes

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Latest episode 16 years ago

Get a fit body and fat wallet with our exercise videos by Dr. Tim Ramirez, success tips from NY Times bestselling author Frank Rumbauskas, and dozens of workouts, weight loss tips, meal plans, nutrition advice, and more!
Fit Womens Weekly Podcast

428 Episodes

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Avg Length 33m

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Latest episode 2 days ago

This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.
Candidly with Coffee

314 Episodes

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Avg Length 51m

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Latest episode 3 days ago

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip.Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.
Kick It Naturally

176 Episodes

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Avg Length 43m

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Latest episode 1 year ago

None
Dr. Fitness & the Fat Guy

502 Episodes

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Avg Length 17m

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Latest episode 10 years ago

Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.
Modern Strength & Fitness Radio

1 Episodes

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Avg Length 17m

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Latest episode 18 years ago

None
The Full On Happiness Podcast

17 Episodes

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Avg Length 28m

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Latest episode 4 years ago

‘What do you really want?’ The most common response to this universal question is, ‘To be happy.' This is a podcast about what it means to live a happy and 'full-filling' life. It's about how we can be happy now... not when we have 'the thing' we say we need that's going to make us happy. Join life and health coach, Gina Martini, as she shares unfiltered, heart-centered conversations about simple practices for living a happy and ‘full-filling’ life.
Pile Of Fit

28 Episodes

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Avg Length 70m

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Latest episode 4 years ago

The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.
Thank You! But I'm Not Pregnant...Just Fat!

5 Episodes

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Avg Length 24m

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Latest episode 16 years ago

A frank humor-filled podcast about the life of a plus-size college student. Miss Fattie covers real issues like clothes, exercise, diets, sex and society's perception of the full figure gal.
The FourC Fitness Show!

52 Episodes

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Avg Length 50m

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Latest episode 9 years ago

Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.
Trending Topics with Toni Payne | Podcast

22 Episodes

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Avg Length 15m

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Latest episode 6 years ago

Join Toni Payne as she discusses Love, Life and the Pursuit of Happiness fused with the occasional Pop Culture Topics.
IMTalk's Legends of Triathlon

52 Episodes

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Avg Length 78m

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Latest episode 2 months ago

The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
The Bevan James Eyles Show - The Fitness Behaviour Podcast

311 Episodes

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Avg Length 45m

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Latest episode 6 days ago

Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
Design Behind the Bike - for iPod/iPhone

10 Episodes

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Avg Length 9m

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Latest episode 10 years ago

The Design Behind the Bike Series explores the effect of science and technology on cycling and explores how the development in technology has changed bike design and build over the last 100 years. The series of five films explores the development of technology, components, materials and innovation used to build and design new bicycles for the current market. The series includes the history of the bicycle, Materials explores the products available to build bicycles, Frame Design looks at the developments in design techniques, the Wheels film explores the different components and their structure and Aesthetics looks at what influences the designer and the consumer. The films form part of the Open University Course T317 and T174
Weight Loss For The Military Service Member

35 Episodes

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Avg Length 11m

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Latest episode 1 year ago

Hello, I’m Angie Gross, a Certified Life & Weight Loss Coach and a Military Service Member specializing in helping other Service Members just like you who are overweight, tired, and exhausted pass Height, Weight, & PT with ease. The reason why I do this work is because I know that this one thing can make a huge difference in having more energy and losing those extra pounds, whether it’s 20lbs or 100lbs. I have personally used life coaching tools to lose 50lbs TWICE myself, and best of all I have kept the weight off and can pass Height, Weight, & PT with ease.
Create Your Now Archive 6 with Kristianne Wargo

300 Episodes

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Avg Length 16m

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Latest episode 3 years ago

Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Create Your Now Archive 7 with Kristianne Wargo

598 Episodes

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Avg Length 16m

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Latest episode 1 year ago

Create Your Now (Archive 7) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset, and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate, and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
The Jill Cruz Podcast

108 Episodes

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Avg Length 29m

|

Latest episode 11 months ago

If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that. We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership. --- *Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them, their opinions, or any entity they represent.
MARINA's Audio Podcast

14 Episodes

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Latest episode 14 years ago

MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move! Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist. MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980. MARINA is also a mother of three children and she has lost 100 POUNDS!
The Kalevangelist
The Kalevangelist shares stories of lives--and bodies!--changed by adopting a plant-based / vegan diet. In addition to interviews with guests who've transformed their health and lives by ditching animal products, our shorter "Plate Full of Plants" segments feature delicious plant-based recipes that you can add to YOUR plate. Whether you've been a vegan for decades, are a newbie, or just want ideas for Meatless Mondays, you're sure to find inspiration on the Kalevangelist.
Food and Body Freedom

75 Episodes

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Avg Length 25m

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Latest episode 7 months ago

Non-Diet Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this fortnightly podcast. Exploring intuitive eating, non-diet nutrition, weight-inclusive healthcare, body image and providing insights from her clinical experience each week with the real humans that she supports in her virtual practice. Subscribe wherever you get podcasts.
Avanti Wellness Podcast

51 Episodes

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Avg Length 30m

|

Latest episode 1 month ago

A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the mornings and in the afternoon and the community hops on and chats and connects. It's is a fun way to stay engaged in your own journey, come be a part of our community. Avanti is Italian for Advancing or Moving forward, so this podcast is intended to motivate, inspire and advance you to your greatest levels of wellness. Starting levels are different for each individual and our journeys are unique. We hope to introduce you to something new that contributes to your personal SELF advancement. Let's get started on the journey!
Bite Back with Rozanna Purcell

11 Episodes

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Avg Length 20m

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Latest episode 4 years ago

How would you define your relationship with your body? Join bestselling cookery author, personal trainer and presenter Roz Purcell and her guests who get frank about their personal and ever-changing journeys towards self love and acceptance. Bite Back puts pleasure back on your plate, exploring why numbers on a scale doesn’t and shouldn’t define us, and how amazing our bodies really are.
Just Jenny

331 Episodes

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Avg Length 41m

|

Latest episode 2 days ago

Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life. Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you're part of a community of phenomenal and resilient women who can handle it all.
Fast and Fabulous

43 Episodes

|

Avg Length 44m

|

Latest episode 15 days ago

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!
Ovvia® Weight Loss & Wellness

24 Episodes

|

Avg Length 26m

|

Latest episode 2 years ago

Join Emerson Leigh, nutritionist and founder of Ovvia® Wellness, as she reveals and explores what you need to know to lose weight and maintain a healthy weight. Emerson helps people transform their struggle with weight loss into wellness. In this podcast, she helps you better understand “how weight loss works” so you can change what you know, change what you do and change your body too! Find out more at: www.OvviaWellness.com
Nutrition & Diet Solutions

100 Episodes

|

Avg Length 27m

|

Latest episode 1 year ago

The Nutrition and Diet Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in depth on how choosing the right foods and nutritional supplements could be the key to changing your life & health forever. There is no one diet (Keto, Paleo, Low Carb, Carnivore, etc.) that fits all and this podcast will explain exactly why fad diets and short-term fixes are never the long-term solution for losing weight, getting well, and finally feeling alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to truly understand how proper nutrition & diet can rebalance your body and mind once and for all!
Life @ Level 10 Podcast

31 Episodes

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Avg Length 37m

|

Latest episode 4 days ago

Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
Health For Fitness

39 Episodes

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Avg Length 25m

|

Latest episode 3 months ago

Hi, My name is Heather. My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy people. If you've been dieting on and off for years, have a million things going on, and just never seem to get it to stick long term - this is for you. Anybody can be healthy, I've proven it. I've taken people from all walks of life from unsustainable and unhappy to a lifestyle that supports their goals without driving them insane. It looks different for everybody, but if we can use frameworks to think about and apply these strategies to our own situations - that changes everything. There are a few key things I've found with myself and my clients that just work. My goal is to share as many of those things with you as I possibly can without any fluff - the fluff prevents us from looking at our habits clearly and logically. This doesn't have to be hard or miserable, and I don't want you to take my word for it. I'd like to prove it to you. If I helped you simplify or clarify your healthy lifestyle in any way, please leave a review. This is how I'm measuring my progress. You get nothing out of leaving a review - there's no social credit, there's no likes and comments. By the law of reciprocity, a person that takes the time to leave a review, a rating, or a comment on the video versions is unlikely to do so without a positive impact of some sort. So, this is how I will measure my mission. If anything has resonated and you left a review - THANK YOU, from the bottom of my heart. With Gratitude,Heather Mae*NOT medical Advice!* 23 Hour Healthhttps://www.23hourhealth.com Patreon Library for Resources, Cheat Sheets, Recipes, Sample Meal Plans, and More: patreon.com/hmaewalsh
IMTalk

984 Episodes

|

Avg Length 84m

|

Latest episode 3 days ago

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
The Anti-Gym with Contra Costa Fitness

6 Episodes

|

Avg Length 30m

|

Latest episode 14 days ago

Welcome to The Anti-Gym with Contra Costa FitnessThe health and fitness industry is a zoo. This podcast is for real people who are tired of getting confusing, conflicting information, and unrealistic advice to overcoming the obstacles they face. No matter what your specific goal is, if you are looking to:✅ Feel secure and have more control over your health ✅ Feel comfortable in your own skin✅ Get clarity through simplified information✅ AND have reasonable action items to take rather than restrictive, outdated diet advice......you’re in the right place! Coach Brandon Glass's background in Physical Therapy makes him a uniquely qualified resource within the health and wellness space.Coach Rebecca LeVan is a former ballerina who recently went through her own health and wellness journey and can relate to how challenging the struggle is to take control back of your health! Together, Coaches Brandon & Rebecca explore different topics that relate to your health, whether it be about fitness, good food and EVERYTHING in between. Looking for more resources and information? Check out the Contra Costa Fitness Website HERE or our Facebook Page HERE.Thanks for listening and your support!Coaches Brandon & Rebecca
Big Science Energy

42 Episodes

|

Avg Length 56m

|

Latest episode 1 year ago

Welcome to Big Science Energy! A fully-trained, semi-professional science pitstop along your wellness journey.
WTF.lab What the Flab? #WTFlab

48 Episodes

|

Avg Length 25m

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Latest episode 2 years ago

"What the Flab? This is the podcast where we discuss everything about weight loss with and/or without surgery.Have you ever caught yourself looking in the mirror and being unhappy with what you saw? Have these thoughts ever crossed your mind - How did I get to this weight? Why is it so hard to stabilize my weight?Why do I feel like I am the only one who is getting fat and out of control?Why do my emotions have so much effect on what I eat and how much of it I eat?Why do I suck at weight loss but I excel at self-sabotage?Is weight loss surgery the magic "fix-all"?What is the big deal about "nutrition" anyway?Can I lose weight without intense exercise?I feel like I've done every diet out there and I somehow end up bigger than before.Can being fat really cause me to die?and so much more.Find out more at the website whymemovement.com and all the good work being done for the WhyMe Movement.Vera-Lee’s background Bachelor of Applied Science in Physical Education and Science teaching degree and life experience as an elite athlete, coach, mentor, business consultant and creative thinker provide a diverse range of experience and techniques to help support you.Having overcome immense adversity herself, Vera-Lee has personal experience with how to work around limitations whilst still looking for ways to not only survive - to thrive by approaching challenges from a different perspective.Some of the ways Vera-Lee’s Embrace Coaching may be able to support you include:Discovering your WHY in personal and business life.Getting unstuck and improving relationships.Working through adversity to discover your unique opportunity.Awareness of patterns of thinking and behaviour that is holding you back.Weight loss support.Improving momentum to achieve success with your goals.Feeling more inspired, connected and empowered to be the best version of you possible.You can now gain access to the Vera-Lee's daily inspirational messages to help support your morning routine with positive intention and set focus for each day. Use these private audio sessions of 10 minute duration purchased on a monthly subscription to get the most out of each morning and day with achievable results.Vera-Lee has created a specific series of audio recordings especially for you. The patterns of behaviour we all fall into that do not serve us well - her audio tracks will help you to focus on starting each day with a specific point of focus and the why behind the focus tasks.For everyone who loves her soothing and calming voice and thrives with achievable and purposeful, short instructions mixed with inspiring messages to know you can start each day with a direct measurable achievement.What you focus on you will feel and Vera-Lee will help you focus on areas of your life where you can gain further joy and fulfilment on a daily basis for less than $1 a day. Go to whymemovement.com for more information.If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #whymepodcast #whymewednesday #embrace #inspire #empower #connect Hosted on Acast. See acast.com/privacy for more information.