Complete list of Selfcare Podcasts - Listen & Review on Goodpods
1786 Episodes
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Avg Length 56m
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Latest episode 1 day ago
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
30 Episodes
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Avg Length 29m
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Latest episode 7 months ago
Discover the incredible power of your "fuck it" moment—the moment when you boldly decided to make a change.Join Baroness Brée, your inspiring host and creatress extraordinaire, as she shares captivating stories of fearless entrepreneurs who have followed their dreams. Get ready for thought-provoking conversations that uplift and empower, guiding you toward unlocking your true potential. If you seek a vibrant, fulfilling, and extraordinary life, don't miss this podcast. Follow us for inspiration and support as we celebrate the triumphs of those who dared to say "fuck it" and create extraordinary lives.
1206 Episodes
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Avg Length 21m
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Latest episode 1 day ago
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health...in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.
162 Episodes
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Avg Length 30m
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Latest episode 1 year ago
This is THE award-winning podcast for women who are sick and tired of being quiet about the things that matter. This is the podcast for you, the woman who is ready to claim your power, claim your voice, and make the changes you wish to see in the world. _____The host, Tiphany Kane, found herself in need of inspiring women who would help her find the power in her voice. To help this need, Tiphany searches out the disruptors and change-makers who rarely follow the "shoulds" of society. Instead, they are radical and audacious in their pursuit of justice, integrity, and the causes they believe in. These women are making important changes in the world that can inspire you to buck the system and stand for what you believe in. They raise their volume and speak out about the topics they care passionately about!_____The women who are guests on this podcast are not afraid of being too loud, too bold, or too passionate. These women raise the volume on their voices, and are not quieted by people's rules, expectations, & "shoulds". This podcast was formerly the Radical Audacity podcast and is a multiple award-winning show hosted by Tiphany Kane, the CEO of KaSa Media Productions, Executive Director of the Sonic Bloom Awards, and an award-winning podcast producer and host._________The host, Tiphany Kane, M. Ed, lives her own radically audacious life out loud. She left a religious cult at 19 years old and moved 3,000 miles across the country to start her life over from scratch. 20 years later, she left a toxic marriage with two young children. Most recently, Tiphany left a 20-year career in public education to start her own media production business. Tiphany has been featured in Authority Magazine, Women Who Podcast Magazine, CanvasRebel Magazine, and Shout Out LA Magazine. She also speaks across the country on various stages where she encourages women to speak up and speak out! This podcast will introduce you to people making a difference and living out loud so that you can get the inspiration you need to live your own life at full volume! Let's Break the rules, break free of the cage, and live a radical life! Remember to raise the volume of your voice...someone is listening!
90 Episodes
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Avg Length 19m
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Latest episode 29 days ago
The Savvy Working Mom Podcast helps working moms find real life relief with simple systems. It's hosted by Whitnee Hawthorne a real life working mom at a Fortune 500, professional speaker and coach. If you want more time and less stress this show will help you.
439 Episodes
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Avg Length 27m
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Latest episode 20 days ago
Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
85 Episodes
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Avg Length 48m
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Latest episode 1 month ago
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
153 Episodes
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Avg Length 55m
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Latest episode 3 months ago
Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, engaging mindfully with their children (E), passionately and purposefully making a difference beyond their family (P), investing in themselves (I), and connecting to a strong support network (C). Come along with Julie and you are sure to find some treasures of your own.
296 Episodes
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Avg Length 47m
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Latest episode 3 days ago
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
306 Episodes
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Avg Length 30m
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Latest episode 3 days ago
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
39 Episodes
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Avg Length 55m
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Latest episode 17 hours ago
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.comTheme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
31 Episodes
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Avg Length 15m
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Latest episode 2 years ago
Welcome to Live Your Luxe Life with your host Mahlia. Join us weekly as we discuss business, self care, pursuing your dreams, tech trends, investing, travel deals and more. Inspiring you to live your highest and best life. Every episode begins with a motivational quote to keep you motivated throughout your week. This is one of the best motivational podcasts. Follow us wherever you listen to your podcasts. We all deserve to live our best luxe life on any budget. We enjoy sharing our favorite things with you. Visit our website for more news, stories and reviews www.LiveYourLuxeLife.com
249 Episodes
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Avg Length 36m
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Latest episode 1 day ago
Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms
194 Episodes
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Avg Length 36m
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Latest episode 1 day ago
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
315 Episodes
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Avg Length 51m
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Latest episode 5 days ago
Welcome to the Magick Woman Podcast! I am your host, Autumn Brianne, Manifestation & Energy Coach, and Magick Woman is the place for you to tap into your innate Power and Reality's Infinite Possibilities, as you create a life of Wild Freedom. Together we will explore everything from Quantum Physics, Manifestation and Dream Life Creation, to Earths Wisdom & Appreciating the Beauty that it is to exist within the Dream of Our Great Cosmic Mother. I invite you to take a breath, connect to the miracle that is this present moment, and get ready to embody your inner Magick Woman.
490 Episodes
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Avg Length 2m
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Latest episode 1 year ago
This show is a short, focused conversation about staying emotionally and physically happy and healthy.
82 Episodes
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Avg Length 43m
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Latest episode 11 months ago
Discover a safe space for mothers where the challenges and triumphs of motherhood are explored with depth and understanding. Rose Harvey and Indigo Melrose, both seasoned psychotherapists and mothers, warmly invite you to join them in candid conversations that go beyond the conventional narratives of motherhood.As your hosts, Indigo and Rose share not just their professional insights but also their personal experiences, delving into the complexities of motherhood. Beyond the surface of unconditional love for our children, they encourage you to set aside the familiar "mother" role and embrace the full spectrum of the woman within.Pour yourself a cup of hot cocoa or a glass of wine and immerse yourself in intimate, vulnerable, and occasionally challenging discussions about the genuine experiences of motherhood. These conversations are more than just storytelling; they form a collective exploration of the tough, confronting, and sometimes overwhelming aspects of parenting.Find your comfortable spot, settle in, and join Indigo and Rose as they navigate the authenticity of motherhood, enriched with insights from experts around the world.
313 Episodes
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Avg Length 48m
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Latest episode 1 day ago
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.Produced by Dear Media
222 Episodes
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Avg Length 40m
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Latest episode 1 year ago
The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and take action. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.
38 Episodes
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Avg Length 39m
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Latest episode 2 years ago
Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you learn to love it freely! To find out what’s good for you, listen to new episodes every other Friday.
299 Episodes
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Avg Length 45m
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Latest episode 5 days ago
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
419 Episodes
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Avg Length 64m
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Latest episode 3 days ago
Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.
243 Episodes
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Avg Length 30m
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Latest episode 3 days ago
God+Girl is not your average podcast, but a faith filled community and podcast helping you navigate the corner of healing and entrepreneurship God's way. Here, you can expect to: * break free from toxic cycles * heal from a past that hurts like hell * overcome limiting beliefs by aligning your thoughts with His word * create your purpose * do everything that God has called you to do in life & biz don't forget to leave a 5-star rating and review connect with me on IG https://www.instagram.com/thelexib/
55 Episodes
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Avg Length 29m
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Latest episode 4 months ago
Self Inquiry in a Digital Age
17 Episodes
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Avg Length 44m
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Latest episode 3 years ago
We all have more in common than we think. And that is why this show is about conversations. I'm talking with people that I agree with and some that I might not entirely agree with. Hopefully, you won't be able to tell who's who. Conversations with people who are probably more like us than not. I'm not here to feed the 'cancel culture.' We all know what that is and I hope you'll come away with new found knowledge from some of my guests. We are more than our bank accounts, education, the color of our skin, where we were born, who we pray to, and who we love. We all have more in common than we think.
297 Episodes
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Avg Length 23m
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Latest episode 1 day ago
Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms ***TOP 1% Parenting + Family Life Podcast*** Reducing Overwhelm for Christian Homeschool Mamas Do you ever feel like your days are a whirlwind of laundry, lesson plans, and "Mom, can you help me?" moments? You're juggling homeschooling, faith, and all the hats you wear – and sometimes, it can feel overwhelming, especially if you have a child who learns a little differently. But what if you could create a joyful and faith-filled home while confidently educating your children? This podcast is for you, mama! Join Katie Keene, a homeschooling mom of 5 with a passion for creating a life-giving home for her family. Katie knows firsthand the joys and challenges of navigating motherhood, and she's here to equip you with practical tips, inspiring stories, and biblical wisdom as you walk this journey together. Whether you're new to homeschooling, have a child who learns a little differently, or simply seeking intentional living and wise stewardship, this podcast offers guidance for: *Crafting a nurturing Christian home: Create a space that reflects your faith and overflows with laughter and love. *Embracing homeschooling with joy: Explore heart-centered, love-of-learning approaches inspired by Charlotte Mason, and discover the confidence and resources you need to thrive, no matter your child's learning style. Even if your child has special needs, disabilities, or is neurodivergent, this show will speak to you right where you are at. *Developing intentional living: Learn practical strategies for managing your home and relationships with wisdom and grace. Let's move beyond mom guilt and embrace the joy of Christian motherhood together! Press play and join Katie on a journey to build a home and homeschool that reflects your faith and nurtures your family's spirit. Love this podcast and want to help other mamas find it? Leave a review on your podcast app to share the love! Connect with Katie: [email protected] All the INSIDER goodies for you! https://bit.ly/m/HerHomeandHeart
297 Episodes
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Avg Length 23m
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Latest episode 1 day ago
Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms ***TOP 1% Parenting + Family Life Podcast*** Reducing Overwhelm for Christian Homeschool Mamas Do you ever feel like your days are a whirlwind of laundry, lesson plans, and "Mom, can you help me?" moments? You're juggling homeschooling, faith, and all the hats you wear – and sometimes, it can feel overwhelming, especially if you have a child who learns a little differently. But what if you could create a joyful and faith-filled home while confidently educating your children? This podcast is for you, mama! Join Katie Keene, a homeschooling mom of 5 with a passion for creating a life-giving home for her family. Katie knows firsthand the joys and challenges of navigating motherhood, and she's here to equip you with practical tips, inspiring stories, and biblical wisdom as you walk this journey together. Whether you're new to homeschooling, have a child who learns a little differently, or simply seeking intentional living and wise stewardship, this podcast offers guidance for: *Crafting a nurturing Christian home: Create a space that reflects your faith and overflows with laughter and love. *Embracing homeschooling with joy: Explore heart-centered, love-of-learning approaches inspired by Charlotte Mason, and discover the confidence and resources you need to thrive, no matter your child's learning style. Even if your child has special needs, disabilities, or is neurodivergent, this show will speak to you right where you are at. *Developing intentional living: Learn practical strategies for managing your home and relationships with wisdom and grace. Let's move beyond mom guilt and embrace the joy of Christian motherhood together! Press play and join Katie on a journey to build a home and homeschool that reflects your faith and nurtures your family's spirit. Love this podcast and want to help other mamas find it? Leave a review on your podcast app to share the love! Connect with Katie: [email protected] All the INSIDER goodies for you! https://bit.ly/m/HerHomeandHeart
387 Episodes
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Avg Length 26m
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Latest episode 5 days ago
Discover YOUR Empowered Voice to Inspire, Connect, and Expand Your Business! 🎙️ TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you ready to step out of the shadows and into the spotlight? Do you dream of sharing your story in a way that inspires others, builds your brand, and grows your business? This is the podcast for YOU! Join me, Marta Spirk, as we explore the transformative power of storytelling and speaking to elevate your visibility, credibility, and profitability. Through heartfelt conversations, actionable strategies, and empowering insights, you’ll learn to harness your unique voice to create a meaningful impact. What you’ll find here: ✨ Stories from inspiring entrepreneurs who’ve used their voice to transform lives ✨ Tools to craft and share your message with confidence and authenticity ✨ Strategies to expand your reach and grow a business that aligns with your purpose I’m Marta Spirk—Brazilian-born, triplet mom, TEDx speaker, best-selling author of The Empowered Woman: The Ultimate Roadmap to Business Success, and a singer and speaking coach. My journey began in 2016 with network marketing and evolved into a multiple 6-figure business where I empower women like YOU to embrace their story and share it boldly. Whether you're speaking on a stage, a podcast, or to your audience online, your voice has the power to inspire change—and it all starts here. Tune in and discover how to give voice to your story and grow your business with purpose and passion! Want to be my next guest? Apply here: www.martaspirk.com/podcastguest Podcast: http://www.martaspirk.com/podcast Learn: http://www.martaspirk.com Connect: [email protected] Community: www.facebook.com/groups/empoweredwomancommunity Ready to work together? Here's how we can jumpstart your path to turning your Story into a powerful Keynote: www.martaspirk.com/worthwithme
21 Episodes
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Avg Length 34m
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Latest episode 29 days ago
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
12 Episodes
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Avg Length 26m
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Latest episode 4 years ago
In Season 1 of Finding the helpers, we are bringing personal stories of front line staff and families impacted by COVID-19. Our diverse guests will be invited to share their story of being on the front line, and in combination to their story, two expressive art therapists will provide art and creative activities that will support the challenges the individual and their family is facing. These could include ideas for short relaxation techniques to be done on the front line, creative ways to explain in kid friendly terms what is happening, ways to stay connected to family and children during long periods of isolation, etc.Throughout the podcast, conversation will include mental health insight related to the pandemic, anxiety and stress, grief and loss, resiliency, coping skills, and understanding the pandemic. Presented by the nonprofit Playing to Live's, whose history began in 2014 as a grassroots program focused on bringing play and creativity in the midst of the Ebola deadly viruses. Following our work in Ebola, we have continued our work as advocates and creators for play and expression across the globe in refugee settings, post war countries, and in the United States of America.
277 Episodes
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Avg Length 27m
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Latest episode 18 hours ago
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: [email protected]
100 Episodes
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Avg Length 36m
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Latest episode 11 months ago
A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing their awareness and using brain-based coaching to uncover the dirty little thoughts that keep us stuck. Hanna Kokovai is a Certified Life Coach with an obsession with growth, a dirty mouth and an open heart.
88 Episodes
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Avg Length 37m
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Latest episode 1 year ago
Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
270 Episodes
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Avg Length 42m
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Latest episode 28 days ago
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
76 Episodes
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Avg Length 53m
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Latest episode 13 hours ago
If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I'm bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!
35 Episodes
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Avg Length 35m
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Latest episode 1 year ago
Welcome to The Lounge with AP Johnson, a captivating podcast where meaningful conversations and mental health take center stage. Join your host, AP Johnson, a compassionate and experienced United States Marine veteran, as she brings you on a transformative journey towards self-improvement.In this thought-provoking show, AP Johnson utilizes her profound knowledge and unique perspective to delve into a range of general topics, all through the lens of mental health. With a focus on coping skills for depression and beyond, AP's mission is to extend a helping hand to anyone struggling with their mental well-being and navigating the challenges of everyday life.With a solid educational background in Criminal Justice and a concentration in Psychology, as well as a Masters in Psychology, AP Johnson is well-equipped to guide her listeners towards understanding their own minds and finding effective ways to cope and thrive. Her expertise, combined with her warm and empathetic demeanor, creates a safe and inviting space for open discussions and genuine conversations.The Lounge with AP Johnson is not just another podcast. It's an intimate gathering of individuals seeking solace, inspiration, and growth. Each episode features captivating stories and practical advice, all designed to empower listeners on their personal journeys to self-improvement and mental well-being.Whether you're looking for guidance in coping with depression, seeking strategies to improve your mental health, or simply eager to engage in stimulating conversations, The Lounge with AP Johnson is the perfect companion. So, grab a cup of tea, settle into your favorite spot, and allow AP Johnson to illuminate the path to a healthier, happier you.Tune in to The Lounge with AP Johnson and embark on a transformative voyage where the power of conversation meets the resilience of the human spirit.
231 Episodes
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Avg Length 43m
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Latest episode 1 year ago
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
128 Episodes
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Avg Length 30m
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Latest episode 1 year ago
This podcast tells the journey of Black moms owning the many facets of their life. Join co-hosts, Rachel Pierre and Darline Victor for a talk each week about how we do it all - if that's even possible.
55 Episodes
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Avg Length 64m
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Latest episode 2 years ago
Therapy Roulette: Consent to Vent is a mental health and comedy podcast where we encourage you to laugh about the bad sh*t. We're on a mission to destigmatize mental health and help listeners cope. Hosted by Michele Baci, a stand-up comic and writer, guests vent and spin a roulette wheel to provide insight on random lifestyle questions.
462 Episodes
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Avg Length 47m
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Latest episode 2 days ago
Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
110 Episodes
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Avg Length 34m
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Latest episode 4 years ago
Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living and designing a life of passion, purpose, gratitude, and joy.
12 Episodes
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Avg Length 11m
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Latest episode 4 years ago
This podcast is all about sustainable fashion, with a twist of compassionate mindfulness. Our episodes are hosted by mamapreneur Léonie Daignault-Leclerc, founder of the Canadian sustainable fashion brand Gaia et Dubos. Together, we CAN change the fashion industry. And we'll do it one person at a time, one piece of clothing at a time.
218 Episodes
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Avg Length 30m
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Latest episode 2 days ago
Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mission” - and create a conversation with organizations and leaders on how they are utilizing their expertise and networks to support the military-connected community.
115 Episodes
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Avg Length 49m
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Latest episode 3 years ago
In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.
24 Episodes
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Avg Length 52m
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Latest episode 3 years ago
Elsa Eli Waithe and Coree Spencer are not doctors. But they are two funny people who have gone through some stuff, and came through smarter and stronger. Now they're sharing the secret to better living through THC.
191 Episodes
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Avg Length 53m
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Latest episode 6 months ago
The Soul Collective is a community dedicated to supporting intimacy, transparency, creativity, heart coherence, abundance and love. In each episode, Emily Ghosh interviews luminaries in their field - from spiritual waysharers to creatives to heart led visionaries - each helping us to remember the reservoir of wisdom that resides within and to embody our most authentic and exalted expression. Welcome to The Soul Collective show, a transformational space where conscious creators and expansive visionaries come together. Connect on Instagram: @emilyghoshharris.
107 Episodes
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Avg Length 52m
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Latest episode 1 year ago
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.
50 Episodes
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Avg Length 50m
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Latest episode 1 year ago
Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.
52 Episodes
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Avg Length 52m
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Latest episode 4 years ago
Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, “IN MY HEAD” for an introspective look on life’s vast topics, from a voyeuristic point of view.
127 Episodes
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Avg Length 20m
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Latest episode 8 days ago
Heather Kolwich is a working mom of 4, brain rehab specialist and certified Health and Wellness Coach. She knows first hand how it feels to be overwhelmed and stressed! When brain fog, low energy, lack of motivation and a spiralizing negative mindset set in she knew she had to make lifestyle, fitness and nutrition changes and fast. In the Healthy Brain Podcast, Heather will demystify the brain science, share self care tips, productivity tools and parenting strategies to recharge your life, improve your brain heath, increase your energy, kickstart your motivation to reach your true potential!