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Complete list of Mindful Podcasts - Listen & Review on Goodpods

Buddhist Boot Camp Podcast

161 Episodes

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Avg Length 6m

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Latest episode 1 month ago

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
Becoming Mentally Healthy by Paula Sweet at Absolute Mind

289 Episodes

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Avg Length 30m

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Latest episode 2 months ago

Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy."
The Chillout Lounge Mix

107 Episodes

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Avg Length 76m

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Latest episode 20 days ago

Relax in the Chillout Lounge with breathtaking, emotional chillout music, fused with various other genres in continuous mindful DJ mixes. Go to the website for playlists and info.
The Skillful Podcast

61 Episodes

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Avg Length 34m

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Latest episode 2 months ago

The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
Healing Feeling Sh*t Show

62 Episodes

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Avg Length 66m

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Latest episode 5 months ago

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
Mindful Explorers Club

11 Episodes

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Avg Length 11m

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Latest episode 4 days ago

Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so much more!
Guided By Glow : erotic audio

32 Episodes

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Avg Length 14m

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Latest episode 4 months ago

Glow mixes mindfulness and relaxation techniques with guided steamy experiences to nourish your sexual health. Sex is a practice, where you can create a deeper connection to yourself. Our content tunes you into your somatic experience and then lavishes your mind with erotic mental framing to turn you way on.Subscribe here for access to our growing podcast library, only $10 a month. This content is centered around feminine sensuality. It is a treasure trove of sensual inspiration created by healers, wellness practitioners & artists for women & non-binary people to empower their sexuality.This content can be of use for curious men who want inspiration for partner play or to better understand how a woman wants to be touched. Many couples listen together to bring mindful spice into the bedroom.
Technically Spiritual

54 Episodes

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Avg Length 29m

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Latest episode 2 months ago

Self Inquiry in a Digital Age
Mindful Men Talk

26 Episodes

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Avg Length 38m

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Latest episode 1 year ago

Two men talking, to get men talking... James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us struggle to share our thoughts and feelings. Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage others (particularly men) to talk more.
Mindfulness Meditation Podcast

424 Episodes

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Avg Length 33m

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Latest episode 4 days ago

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
The Mindful Kind

323 Episodes

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Avg Length 10m

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Latest episode 1 year ago

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com
Buddhism for Everyone with JoAnn Fox

192 Episodes

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Avg Length 37m

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Latest episode 2 days ago

Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor.
Mindful Hypnosis

58 Episodes

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Avg Length 9m

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Latest episode 2 months ago

Welcome to the Mindful Hypnosis Podcast! Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset. With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment. Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path. I'm your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time. For more information on Hypnosis or Coaching see CherylJReynolds.com
Soul Solutions

186 Episodes

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Avg Length 14m

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Latest episode 7 days ago

Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
My 5 Senses Experience
What catches your attention? What's your favourite memory and why? What did you see, hear, smell, touch and taste in that specific moment? Our guests share with you their favourite memories based on the five senses, journaling and mental health. They'll inspire you to become more aware of "how" you experience our environment. #My5SensesExperience
Random Rabbit Holes
Each episode goes down a different 'rabbit hole' discussing anything from music, art, history, internet stories to people, places & things. A random little piece of uplifting, interesting distraction, usually around 20 minutes - with your host, Ty Jennings - and occasional guests.
Mindful Birth Peaceful Earth Podcast

47 Episodes

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Avg Length 61m

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Latest episode 2 years ago

From pre-conception to post birth we cover all the topics in between. Focusing on how mindfulness directly impacts the development of our growing babies during pregnancy, during birth, and rest of your parenting life. Tune in weekly for interviews with professionals about mindfulness and birth. Join us in the conversation.
The Jen Mavros Show

100 Episodes

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Avg Length 41m

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Latest episode 4 years ago

The Jen Mavros Show is about Loving Humanity Forward. Join Jen Mavros and a few of her friends; Global Visionary Thought Leaders, Change-makers, Authors, Teachers and Creatives in the Spiritual Growth and Personal Development space who are shaking things up and helping to move the world forward through Love. During these conscious conversations and master classes, you'll receive insight, tools and support to live your most soulful, awesome life.
The Imperfect Conservationist

24 Episodes

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Avg Length 40m

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Latest episode 1 year ago

Down to earth, relatable chats about looking after ourselves and the planet. Follow @the_imperfect_conservationist on Instagram for more!
Zero Waste Trash Talk

21 Episodes

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Avg Length 54m

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Latest episode 2 years ago

A zero waste sustainability podcast offering global solutions and ideas originating from our East Nashville neighborhood. We discuss universal issues like circularity, recycling, reusing, composting, energy and climate justice. We'll share what our friends, neighbors and local businesses are doing and connect with innovative programs in other cities around the globe.
Hack the Process: Mindful Meaningful Progress on Your Plans

202 Episodes

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Avg Length 25m

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Latest episode 3 years ago

Hack the Process is a podcast about taking action on your plans, and building your business, your career, and your life around sustainable and satisfying systems that support mindful and meaningful progress.
The Mindful Corner Podcast

60 Episodes

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Avg Length 39m

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Latest episode 5 months ago

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life's challenges while keeping mindfulness and mental health at the core of each conversation.
Crown and Chakra

89 Episodes

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Avg Length 46m

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Latest episode 13 days ago

We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present. Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics. Keep this podcast going by supporting the podcast to provide you resources. https://linktr.ee/themariyakatrinabeing Reminder to the listeners: Remember, You are amazing, beloved. WHO YOU ARE: You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being. You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action. You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe. Why Listen and Contribute to The Crown and Chakra Podcast: Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space. Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy. Support the Podcast: https://linktr.ee/themariyakatrinabeing https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now. Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high-performance, and full exercise of personal individual sovereignty and freedom of expression. The author of this podcast is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the author be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website and podcast. If you have any concerns about these, please seek the help and guidance with a legal counsel. 🫶🏽
Revelation Within On the Go!

91 Episodes

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Avg Length 31m

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Latest episode 6 days ago

Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls.In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...)We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord! In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds! We rebranded our ministry and our podcast in 2023 to Revelation Within. Join us!Visit us in our RevWithin.Team community as well! (https://revwithin.team)Find our listing of classes at https://www.revelationwithin.org
Mindful Work Podcast

11 Episodes

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Avg Length 25m

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Latest episode 1 year ago

Mindful Work Podcast: Mindful Perspectives in the Workplace... Insights and Tips on Integrating Mindful Approaches into Our Lives and Work. The Mindful Work Podcast features expert guests and high performing leaders who share mindful insights from their professional experience. Join our network of mindful professionals via the website button at the top right.
Attack Life Not Others

391 Episodes

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Avg Length 8m

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Latest episode 1 day ago

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like confidence, consistency, courage, discipline, faith, rituals, self-respect, and more — in a way that's appreciated by everyone. Martial artist or not, this podcast will improve your life. Together, we'll Attack LIFE, Not Others!
The Prana Boost Show™:Raise YOUR Vibration & Change YOUR Life! What does it take to AWAKEN WITH PURPOSE & BE A PRANA BOOSTER™?

74 Episodes

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Avg Length 45m

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Latest episode 2 years ago

Inspiring personal family conversations & also interviews with Prana BoostersTM featured on PranaBoost.com who are Awakened With Purpose & Raising the Vibration of the World through their life's work. Conscious/Mindful Families, Mindful Living, Personal Transformation, Relationships/Marriage & Parenting, Emotional Intelligence, Nonviolence. Have you ever wondered what The Prana Boost LifestyleTM really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost ShowTM to learn about our mindful lifestyle & our new partnership parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/
Mindfully Integrative Show

219 Episodes

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Avg Length 22m

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Latest episode 4 days ago

Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, interviews, and discussions relating to bringing a more mindful perspective in a mind-body and integrative holistic health approach, including- ( whole health, functional medicine, integrative health, spiritual health, financial health, mental health, lifestyle health, mindset shift, physical health, digital health, Nutrition, Gut health, sexual health, Body love, family health, pet health & business health, and life purpose much more. Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom and Veteran. BC Family Nurse Practioner & Holistic Integrative Health, Studies At Institute of Functional Medicine (https://ifm.org/) for Board Certification Social Media🔗Linked In- https://mindfullyintegrative.com/https://www.linkedin.com/in/damarisdnp/​ Collab/Interview/Say Hi/Email Me at [email protected] Website- Join Our Membership & Resources @ https://mindfullyintegrative & https://damarismaria.com /​Founder- Mindful Integrative Healthcare /​Office Text/Call-732-355-3469J ENJOY our Shop LEGAL DISCLAIMER: Use the information here, for informational or educational purposes only. It is not medical advice. Make your healthcare decisions with the help of a physician or other licensed provider.
Already Within

44 Episodes

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Avg Length 15m

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Latest episode 1 year ago

Welcome to Already Within, the podcast from and for millennials designed with a new-age twist on holistic health. I help provide tools and practices to help facilitate self-growth, all while curating spaces for people to connect and share their most authentic self. My goal is to make an honest impact on wellness culture and to help people feel better about themselves. I love sharing in this journey with you but now, it's time to pull up your bootstraps and let’s get to work.
Mindful Talk

94 Episodes

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Avg Length 25m

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Latest episode 1 year ago

Navigate real life situations at work and at home with Lauren Wessinger and Misti Anderson, both longtime mindfulness instructors, businesswomen and mothers. On the Mindful Project’s podcast, Mindful Talk, expect honesty, humor, education and conversation relevant to topics that we all experience at work and in the world. Every conversation is viewed through the lens of mindfulness, and each episode leaves the listener with a mindfulness practice to employ in daily life. Welcome to a more mindful way of living and working.
Mindfulness Off the Cushion

62 Episodes

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Avg Length 32m

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Latest episode 1 year ago

Mindfulness is becoming more widely practiced around the world because it is scientifically proven to help reduce stress, anxiety, depression — and improve our resilience and overall wellness — and that’s exactly what the world needs right now. We explore what is perhaps the most challenging aspect of mindfulness: being more present in our daily lives and bringing more compassionate awareness to our relationships, ourselves, and beyond.This podcast is sponsored by the Austin Mindfulness Center.
The Mindful Coping Podcast

421 Episodes

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Avg Length 27m

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Latest episode 1 day ago

Jeff Krisman has over 20 years of experience in practicing a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice to be highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a calmer and more focused mind while out in the world dealing with all kinds of situations, and to become more "comfortable with being uncomfortable.” His greatest value that he can offer others is that he shares what he has struggled with in a very constructive, real, and open way and how Mindful Coping practice has helped him continue to develop his coping skills and how it can help others to cultivate a greater quality of life and more meaningful and satisfying relationships with others.This practice really helps us to internalize and understand that we take all of our previous baggage and past hurts and trauma into every encounter with others and how that affects our interactions with them and that real, positive, and meaningful change is possible. For more information about Mindful Coping practice, please feel free to email Jeff at [email protected]
The Ivemanifest Podcast

103 Episodes

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Avg Length 31m

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Latest episode 5 days ago

The Ivemanifest Podcast, hosted by Sheila Mella, is a space to embrace peace, bliss and happiness through spiritual mystical self development, growth, and personal ascension. The mission of Ivemanifest is to inspire and motivate souls to dive deeper into their mystical spiritual journeys, creating magic all throughout their lives.
Mindful and More

26 Episodes

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Avg Length 36m

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Latest episode 9 months ago

An open-minded place of discussion for topics including mental health and wellbeing.
Reinvent Yourself with Dr. Tara

31 Episodes

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Avg Length 62m

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Latest episode 3 months ago

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
Spiritual Woo

41 Episodes

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Avg Length 35m

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Latest episode 1 day ago

Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you!No Woo Woo here!We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach. I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic. To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick. I speak and teach from a place and space of Divine Spiritual Connection! Moving out of my own damn way to allow spirit to move through me, so that it may connect deeply to you! This podcast is here to inspire you! Perhaps you're just beginning to walk the Spiritual path. Maybe you're right in the thick of it! We will be exploring many different Spiritual concepts, practices and ideas. As well as chatting with some pretty inspiring, Spiritually aligned guests.Plus I'll be sharing and bearing about my own Spiritual Awakening! WOO!Our intention here, is to encourage and offer support to you throughout this beautifully, chaotic journey that we call Life!Grab your tea, start your cleaning OR buckle up and prepare yourself for an Epic Spiritual Ride!
A Mindful Perspective

37 Episodes

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Avg Length 29m

|

Latest episode 9 days ago

Welcome to my podcast! I'm Nick Levesque, and I'm on a mission to help you navigate life's challenges with a mindful perspective. Join me every week as I dive deep into the realms of mindset, spirituality, and personal growth. Drawing from my own experiences, I want to provide you with tools, strategies, insights, and inspiring stories that will help you go from where you are now, to where you want to be. Follow me on Instagram: @nicklevesque_Coaching: https://www.nickspiritualcoaching.com/
Let's Talk Later

11 Episodes

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Avg Length 66m

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Latest episode 5 months ago

Our podcast was born out of the idea that honest, uncomfortable conversations are the catalysts for change. We know that ignoring the difficult stuff won't make it go away. We also understand that coming from two different generations gives us a unique perspective on life's challenges and opportunities. By combining our experiences, we hope to inspire listeners to embrace uncomfortable discussions in their own lives and, in doing so, foster understanding, growth, and positive change.
Grounds for Conversation

7 Episodes

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Avg Length 46m

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Latest episode 1 year ago

Welcome! My name is Tanya. Throughout this podcast, I seek to learn and connect with others on things that they are passionate or curious about. Everything from the coffee industry to Mindfulness is fair game at this table. So if you're interested in rabbit-hole conversations or exploring topics that promote deeper thinking, this podcast is for you! Artwork Credit: Carly Specht; Instagram: @carlyspechtart
Anarinya

51 Episodes

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Avg Length 15m

|

Latest episode 21 days ago

I'm Dr. Colleen Pearson, a Licensed Psychologist and Certified Mindfulness and Meditation teacher. These are my recorded guided meditations and information on why we use mindfulness in psychology. ***2024, There will be episodes that are for subscribers only. Thank you for contributing. You can now support this podcast through Buy Me A Coffee https://bmc.link/AnarinyaThanks for listening, Dr. Colleen
Natural High

182 Episodes

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Avg Length 28m

|

Latest episode 6 days ago

Der Podcast für Menschen, die Spiritualität und das moderne Leben mit einer großen Portion Lebensfreude und Leichtigkeit vereinen (möchten). Madhavi Guemoes spricht über Themen wie alltagstaugliche Spiritualität, Meditation, Yoga Persönlichkeitsentwicklung, ätherische Öle und Ernährung. Kurz: alles, was unseren Alltag ein wenig heller und freundlicher machen kann.
زندگی مایندفول با مدیتیشن | مراقبه‌ی فارسی

101 Episodes

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Avg Length 14m

|

Latest episode 14 days ago

اینجا باهم مدیتیشن|مراقبه انجام میدیم تا زندگی مایندفول و آرومتری رو تجربه کنیم و در لحظه باشیم. امیدوارم آرامش در لحظاتتون جاری باشه.🙏 دوستان لازم به ذکر هست که من مربی مدیتیشن نیستم و صرفا از اموخته های خودم و دوره هایی که شرکت کردم , به علاوه منابع انگلیسی زبان استفاده میکنم و با شما به اشتراک میذارم. امید که هرچند اندک بتونم دقایقی آرامش بسازم🌿🌿🌿🌿🌿🌿🌿🌿ممنون میشم برای حمایت از پادکست کانال یوتیوب رو سابسکرایب کنینhttps://www.youtube.com/@maryamMeditations 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋ایمیل: [email protected] Hosted on Acast. See acast.com/privacy for more information.
The StressFreeMD Podcast

126 Episodes

|

Avg Length 22m

|

Latest episode 14 days ago

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
Mindful Vibin'

35 Episodes

|

Avg Length 26m

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Latest episode 1 year ago

Mindful Vibin is hosted by Dr Jennifer Huberty and Coach Douglas White. Jennifer is a fractional Chief Science Officer and founder of Fit Minded LLC (@jenhuberty). Douglas, is a former major league pitching coach and an emotional awareness coach (@douglasbryantwhite). Siblings Dr. Jen and Coach Doug are on their own personal journeys to simplify their process of life. In this podcast they discuss emotional awareness, self-care, and how to live more mindfully. With their expertise, they will help you to ‘fill in the gaps’ about how to create what you want in your life. We hope you will join us in our conversations!
The Payal Nanjiani Leadership Podcast

307 Episodes

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Avg Length 17m

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Latest episode 1 day ago

Rated in the top 10% globally, this is a leadership and personal growth podcast heard by millions of people. It's the only podcast that gets you to be a transformed leader and grow at your work. Focussed on helping you live a successful and fulfilled work-life, this podcast is hosted by Payal Nanjiani, a world-renowned leadership expert. Each episode is designed to help you grow at your work, improve your performance and be a better leader. You will find a blend of leadership and inspiration, interviews of women and men who have made it, and what it takes to reach your goals.
Mindful Runner

34 Episodes

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Avg Length 26m

|

Latest episode 10 months ago

Welcome to the Mindful Runner Podcast - your portal into the intersection of mindfulness and ultra running. Hosted by Fred Richardson, an accomplished ultra runner, and adventurer, who also serves as the founder and head coach at Mindful Runner.Our mission is to bring you valuable insights, effective training wisdom, gear reviews, news on ultra racing in South Africa, and intriguing interviews. We bring to the table not only conversations with top athletes but also individuals who contribute significantly to the trail and ultra community, offering diverse and enriching perspectives.At the heart of our philosophy is the belief that mindfulness is a potent tool that can empower you to meet your running goals and elevate your running journey. Each episode is meticulously crafted to be short yet rich in content, giving you meaningful takeaways without unnecessary distractions.Initially conceived as an internal resource for Mindful Runner athletes, we saw the potential of this podcast as a beacon of knowledge for the broader running community. So, whether you're a seasoned ultra runner or just embarking on your running journey, join us as we delve into the fascinating world of mindful running.
Back to Heart

13 Episodes

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Avg Length 30m

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Latest episode 1 month ago

Open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.Cierra Dae is a 9 year nanny, educated in Conscious Discipline, and is a certified mindfulness and meditation teacher. She believes in the deep power of vulnerability and transparency and this podcast and her work is a reflection of that.
Yoga Strong

232 Episodes

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Avg Length 50m

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Latest episode 5 days ago

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
SOS podcast with Sonya / Podcast SOS avec Sonya

14 Episodes

|

Avg Length 13m

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Latest episode 2 years ago

SOS is a podcast hosted by Sonya, a fanatic of organization, who will help you see and feel all the benefits that organization has to offer as well as show you the different ways where it can applied in life on a daily basis so that you can focus on what is important to you in life. Different topics will be discussed; some will be organization related and others not so much. They will all point to the same direction: to mainly declutter and organize your life to fully enjoy it.
TALKING BRAINS - Dein happy & healthy Mind

389 Episodes

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Avg Length 37m

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Latest episode 2 years ago

"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRAINS sprechen wir mit Experten, Wissenschaftlern, Ärzten, Sportlern und unseren Freunden, die sich seit Jahren intensiv mit den oben genannten Themen beschäftigen. Bleib dran und erfahre mehr, denn Wohlbefinden beginnt im Kopf!"