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Complete list of Meditate Podcasts - Listen & Review on Goodpods

Tracks To Relax Sleep Meditations

211 Episodes

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Avg Length 42m

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Latest episode 1 day ago

Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!Join our Patreon page for Ad Free listening and exclusive content at www.patreon.com/trackstorelax Hosted on Acast. See acast.com/privacy for more information.
Abstract Adventures

95 Episodes

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Avg Length 60m

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Latest episode 1 year ago

Abstract Adventures is a DnD podcast with a brand new DM, and we’re making everything up as we go. Every city, every encounter and even our cast of player characters has been left to the fate of the dice. Join us every Friday for cozy story-telling, relentless puns, and unpredictable adventures~
The Grimerica Show

702 Episodes

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Avg Length 121m

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Latest episode 6 days ago

A loose cannon podcast featuring casual conversations with whomever we deem interesting, often on the fringe, Like Coast to Coast, but on demand. Like a less compromised Joe Rogan Experience. Interviews on Spirituality, Alternative History, UFO's, and More
The Meditation Podcast

55 Episodes

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Avg Length 25m

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Latest episode 17 days ago

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
5-Minutes and Coffee

116 Episodes

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Avg Length 7m

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Latest episode 2 years ago

This podcast will be geared towards strengthening Christians all over the world. Thought-provoking and Bible-based messages are presented.Opportunities for bible studies will be offered, please reach out if needed: [email protected]
Dharmabytes from free buddhist audio

1291 Episodes

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Avg Length 8m

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Latest episode 4 days ago

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!
Mindful Hypnosis

58 Episodes

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Avg Length 9m

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Latest episode 12 months ago

Welcome to the Mindful Hypnosis Podcast! Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset. With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment. Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path. I'm your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time. For more information on Hypnosis or Coaching see CherylJReynolds.com
Happy Mind: Meditations from the Ancient World to Modernity

441 Episodes

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Avg Length 30m

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Latest episode 2 months ago

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you. Hosted on Acast. See acast.com/privacy for more information.
Happy Life - A Wellness Podcast

62 Episodes

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Avg Length 36m

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Latest episode 2 years ago

It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice. Hosted on Acast. See acast.com/privacy for more information.
Evolution Through Ascension

153 Episodes

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Avg Length 66m

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Latest episode 2 years ago

Are you going through a spiritual awakening? Many people are going through a transition right now and don't know where to start. Jesse and Russell are here to share their truths in spirituality, self-realization, and the discovery of your higher self. Join them on their journey through the self and towards the soul. This is the discovery of our true self and our connection to source. Contact email: [email protected], [email protected],Instagram **podcast_theory**Instagram **evolutionThroughAscension** <---- Still active
Meditate on This

16 Episodes

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Avg Length 36m

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Latest episode 4 years ago

Meditation is a powerful tool that can transform your life, help calm anxiety and help you create a peaceful, happy life. "Meditate on This!" is an inspiring podcast where guests share the stories of how meditation transformed their life. Every week a new guest will share their own personal story along with helpful tips to help you become a successful meditator.
Kids Meditation

29 Episodes

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Avg Length 3m

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Latest episode 1 year ago

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
Success Through Meditation Podcast

238 Episodes

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Avg Length 33m

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Latest episode 9 months ago

Meditations and Mindfulness Tips for the Awakened Entrepreneur with Dani Morrill. Weekly podcasts (Wednesdays), visualization and meditation-only portions (Saturdays), and recordings of live meditation webinars (Mondays). [ ( ) indicates release days]. Go to www.successthroughmeditation.com for more info. To attend a live webinar (Mondays @ 2pm EST), go to www.facebook.com/successthroughmeditation to register, just prior to start time.
Vibrant Happy Women

555 Episodes

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Avg Length 25m

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Latest episode 8 months ago

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
Nagarjuna Kadampa Meditation Centre

10 Episodes

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Avg Length 5m

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Latest episode 4 years ago

Buddhist retreat centre, meditation classes, and cafe
Hermit's Cave: Guided Tarot Meditations
Hermit's Cave is your portal into deeper spiritual awakening. Enjoy guided meditations and journal prompts channeled through Meaghan. Each meditation is rooted in the timeless and universal lessons of a Tarot card. Leap into imagery-based explorations restore internal and external harmony. All in the name of collective evolution. Meaghan O'Herron, MA, NBHWC, is a Spiritual Mentor and international Retreat Host. Website: Meaghanoherron.com IG: @meaghanoherron
Worry Free Wednesday

85 Episodes

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Avg Length 11m

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Latest episode 3 years ago

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!
Traveling Tulips

15 Episodes

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Avg Length 10m

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Latest episode 4 months ago

Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips Working with a mindfulness coach is like having a personal trainer for your mind. As a certified trauma-informed Meditation and Mindfulness Coach in Charlotte, NC, I work with people who want to establish a mindfulness practice to better cope with stress, anxiety (including performance anxiety), PTSD, and ADHD while working through their trauma and abuse, and those who simply want to learn how to meditate.
Free to Be Authentic By Durga Devi

43 Episodes

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Avg Length 18m

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Latest episode 2 years ago

The Free to Be Authentic podcast is designed to help the everyday people as well as spiritual seekers find a greater sense of their own spirituality as well as inner peace.The episodes are designed to educate as well as give tangible experiences to those looking to experience more empowerment and a deeper connection to the spirit side of life.Durga Magnetta is an Intuitive Coach, Empathic Healer, Teacher and Author with 20 years experience.
Recovery on the Road with Heidi B

14 Episodes

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Avg Length 17m

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Latest episode 23 days ago

Interviews with people in recovery - from substance misuse, trauma, and grief.
Vortex Energy Podcast

343 Episodes

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Avg Length 10m

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Latest episode 14 days ago

The Vortex Energy Podcast dives into the intricate relationship between energy, consciousness, and personal empowerment. Each episode explores how people can harness their inner energy vortex—a state of vibrational alignment with their desires—to manifest positive change in their lives. Through engaging discussions and expert insights, the podcast aims to demystify concepts related to energy flow, the Law of Attraction, and emotional well-being. Listeners are invited to discover practical tools and techniques for entering their own vortex of energies, enhancing their vibrational state, and ultimately attracting their aspirations into reality. Join us on this transformative journey to align with your true self and unlock the potential that lies within you. We'll be exploring all types of ways to be healthier; mentally, physically, emotionally and spiritually.
The Artsy Now Show: Creative Entrepreneur Maniacs!

142 Episodes

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Avg Length 47m

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Latest episode 6 years ago

I firmly believe that everyday is a bonus round. I create because I'm alive. I believe in the freedom of self, and that life is more than a miracle. I interview creative minds all around the world who live on their own terms- so that you and I may absorb the lessons and change the world. Live your life as if you had to live the same life all over again. In this show, I cover mindfulness, productivity, habits, creativity, living off the grid, quitting that miserable job, location independence, strategy, automation, and personal development. You learn as I learn, and I hold nothing back. Fist pumps are the only requirement. www.artsynow.com My guests have appeared on CNN, NBC, Fox News, NY Times, Huffington Post, ABC, PBS and much much much more.
The Wellness Travel Show

22 Episodes

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Avg Length 25m

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Latest episode 6 months ago

Hi! I'm Cheryl MacKinnon, host of The Wellness Travel Show. Thanks for listening to our insider reviews on living and travelling well. We're all about sharing tips and tricks from respected health and well-being experts on being your best at home and on the road. We also feature wellness getaways from mountain-top retreats to oceanfront luxury resorts and fabulous urban hotels close to art galleries, music venues and gardens because wellness is much more than a good yoga pose! Although we think it's great that we can find a class almost anywhere now.We love hearing from our listeners, so visit https://wellnesstravelbc.com/ and sign up for our VIP newsletter. Subscribers receive monthly news about our show and contests as well as exclusive product and travel rates. Enjoy the shows!
Mindfulness Insight Meditation - Buddhist Teachings

166 Episodes

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Avg Length 50m

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Latest episode 5 days ago

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/
Meditation Changes Everything

31 Episodes

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Avg Length 36m

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Latest episode 6 days ago

We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, ancient practice can transform every aspect of human life. He shares key insights from his personal practice as well as on-the-ground research at the leading edge of spiritual practice and inquiry. As a listener, you’ll discover a mix of in-depth talks from Craig on key aspects of meditation, his responses to common questions from students and guided meditations, so you can experience a variety of meditation practices for yourself. If you appreciate what you hear in the podcast, Craig invites you to download his free ebook, Unlocking the Power of Meditation, to learn about the five common mistakes most of us make in meditation and how you can avoid them. Download your free ebook at 5meditationmistakes.com.
Guided Meditations by Look In

47 Episodes

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Avg Length 19m

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Latest episode 3 months ago

Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.
Hallow Español

5 Episodes

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Avg Length 33m

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Latest episode 3 years ago

La aplicación de oración número uno en los EE. UU. tiene ahora su propio podcast en español. Hallow Español es el podcast que ofrece sesiones de meditación guiada y oraciones para ayudarnos a crecer en nuestra fe y en nuestra vida espiritual. Hallow Español ayuda a los oyentes a comenzar el día con meditaciones de camino al trabajo, con su café matutino o mientras avanzan en su día.
Zenworlds ZenCast

47 Episodes

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Avg Length 18m

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Latest episode 5 years ago

ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.
The Rhapsody of Realities Official Podcast

259 Episodes

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Avg Length 4m

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Latest episode 1 day ago

Presently, this unique devotional is in over 7000 languages of the world and still counting! Let the Word of God enlarge your vision with these Word-based teachings, prayers, confessions and proven one-year, and two-year Bible reading plans.
DHARMA FIELD

12 Episodes

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Avg Length 44m

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Latest episode 5 years ago

Here you can find selected talks given at Dharma Field Zen Center, founded by Steve Hagen (author of Buddhism Plain & Simple) on the basics of meditation and Zen teachings of awareness and wisdom. Dharma Field talks focus on mindfulness—being awake, aware, alert, and in touch with what is actually happening. In a practical and down-to-Earth manner, they unpack the Buddha's teaching on seeing directly into the nature of experience. Feel free to subscribe to our channel. A selection of free talks, classes, and commentaries can be found on our website, dharmafield.org.
Jos Loves Buddha: Guided Meditations for the Moon's Phases

84 Episodes

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Avg Length 24m

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Latest episode 2 months ago

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.
karmamind's podcast

30 Episodes

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Avg Length 8m

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Latest episode 8 months ago

A meditation podcast rooted in Buddha's beautiful teachings.
Slouching Towards Enlightenment

14 Episodes

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Avg Length 64m

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Latest episode 2 years ago

Exploring the experiences and mechanics of Vedic Meditation and the ancient Vedic knowledge from which it's derived.
John de Ruiter Podcast

604 Episodes

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Avg Length 16m

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Latest episode 3 days ago

"Without your entrance to greater reality in this life, greater reality has no entrance to this life. The meaning of all of this life [of yours] isn't as it appears. The meaning of this life is for greater reality to manifest through all the forms of this life." - John de Ruiter. New podcast Episodes are released weekly on iTunes. Visit www.johnderuiter.com for audio and video releases of John's meetings and to register for live seminars.
Resting in the Word

4 Episodes

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Avg Length 14m

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Latest episode 6 years ago

Don't let stress and worry keep you from having a peaceful night's sleep. Resting in the Word is created to help heal your spirit and quiet your mind. This guided meditation includes some of the most beloved verses from scripture. Each topic includes a short devotional by teacher, writer, and host, Connie Minnell, MAT
Living In The Flow: How To Manifest A Magical Life

100 Episodes

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Avg Length 16m

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Latest episode 1 year ago

How do you Manifest an amazing life? THAT is what we are focusing on now! I’ve changed up the focus of this podcast because SO many of you enjoyed the 20 Days of Manifestation! On every episode, I will talk strategies and ways to truly Spiritually Manifest a incredible life! AND...if we stick together in high vibration, we WILL be successful! It must be because THAT is the law of the universe! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album ’Altiplanos’.
Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir

37 Episodes

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Avg Length 13m

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Latest episode 11 months ago

Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions, visualization exercises and relaxing music are your guides.Ready to supercharge your life with positive vibrations ? Our guided meditations are perfect for that.Also, whether you seek deep sleep, stress relief, self-love, self-introspection, mindfulness or healing, Dreamy Meditations has a session to cater to your unique needs.Our episodes are like treasure chests of serenity, designed to take you wherever your heart desires.Sink into a tranquil atmosphere, where soothing background music and immersive experiences transport you to a state of deep relaxation and inner peace, allowing you to release tension or negativity and embrace the present moment.Experience the profound benefits of regular meditation, from improved mental clarity, reduced stress levels, enhanced self-love, self-confidence and compassion, to a peaceful night's sleep.Our guided meditations provide a therapeutic escape, inviting you to connect with your inner self and discover the boundless potential for healing that resides within you.So are you ready to unlock the door to your own boundless potential ?Tune in, take a deep breath, and let the journey begin.Why is the Dreamy Meditations podcast perfect for you ?If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to our episodes to sleep faster and deeper. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.When you're feeling stressed, anxious and overwhelmed, taking a few moments to meditate can be a powerful way to manage your emotions, reduce any anxiety or stress and regain a sense of calm and harmony.You can also listen to our guided meditation sessions if you want to nurture self-love, confidence and self-belief. Also, our episodes are perfect to raise your vibrations, manifest what you dream of and attract abundance, success and positivity into your life.If you're on a self-improvement path, guided meditations act as personalized tools for personal development, boosting your emotional resilience, gratitude, mental clarity, and a greater sense of overall well-being.If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to a guided meditation is the perfect activity.Finally, guided meditations can also be a powerful way to add a touch of magic and positivity to your everyday life.Guided meditations, law of attraction, positivity, manifestation, self-love, self-confidence, self-improvement, success, abundance, stress-relief, mindfulness, breathing exercises, deep breathing, body scan, slow living, positive affirmations, gratitude meditation, relaxing nature sounds, sleep sounds, sleep music, sounds of nature, ocean sounds, waves, beach soundscapes, rain, singing bird, birdsong, chirping birds, waterfall, river flowing, fireplace, night sounds, white noise, noise for sleep, ambient sounds, stress-relief, insomnia, zen sounds. Hosted on Acast. See acast.com/privacy for more information.
Ease

15 Episodes

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Avg Length 11m

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Latest episode 1 month ago

Ease is a mindful meditation podcast that houses a collection of sound bath muses curated by Melaina Gasbarrino for you to shift into a calm, dreamlike space. These 10-minute mediations are designed for you to breathe into the power of sound, frequency and vibration to release stress, balance the nervous system, and tune into your creative brilliance. Welcome to your moment of ease. Hosted on Acast. See acast.com/privacy for more information.
Meditation Peace - Guided Meditations audio podcast

32 Episodes

|

Avg Length 9m

|

Latest episode 10 years ago

Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.
Day To Day: Calm Conversations with a Friend

10 Episodes

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Avg Length 19m

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Latest episode 4 days ago

Imagine drifting into dreamland with soothing stories and relaxing chats that feel just like a cozy talk with your bestie. In this welcoming space, you are listening to simple voice messages from a close friend. Jacquie's voice and presentation are suitable for people who are looking for content in the relaxation and sleep ASMR space. Also suitable listening for people with anxiety, insomnia or just feeling a little lonely.This podcast content embraces life's simple joys while offering a blend of heartwarming and gentle stories and practical insights. Jacquie talks about work-life balance, a love for greenery, tasty cuisine, music and other day to day happenings and observations that we all can relate to. It celebrates the very special concept of friendship in a very gentle and relaxing manner. If you enjoy the podcast, rate review and subscribe.Thanks to Nomi - for creating this concept, for her encouragement and belief in this project, and for doing QC and checking content & grammar on each episode for me. Also thanks to Tilly - for being the best neighbour. And special thanks to my family, Monica & JT and Megan.
Guided Meditations Video Podcast

8 Episodes

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Avg Length 4m

|

Latest episode 18 years ago

Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
Children Meditate - Meditation Classes

10 Episodes

|

Avg Length 10m

|

Latest episode 16 years ago

A children's meditation course with a discussion topic and a variety of guided meditations for youths and the entire family. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
The Art and Science of Happiness with Turiya Moore

24 Episodes

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Avg Length 19m

|

Latest episode 4 years ago

The path of self discovery and self improvement. A practical approach based on universal principles present in all great traditions, specifically focused on the yoga teachings of Paramhansa Yogananda. A spiritual path to realizing your fullest potential in joy, harmony, and wisdom.
Learn To Meditate - Meditation Podcast

104 Episodes

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Avg Length 19m

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Latest episode 2 years ago

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
Full moon meditations

4 Episodes

|

Avg Length 9m

|

Latest episode 2 years ago

Guided meditations for meditating on the full moon. From the Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
How to Meditate

24 Episodes

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Avg Length 10m

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Latest episode 5 years ago

Learn how to meditate, and get daily meditations for beginners or anyone looking for simple, easy meditations. Each meditation is designed and delivered by Adam O'Neill, best-selling author of Meditation for Relaxation and founder of YFM: Yoga, Fitness, Mindfulness.
Calm Mind Mindfulness Meditations with Tracey Delfs

20 Episodes

|

Avg Length 8m

|

Latest episode 4 years ago

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
Amy Tenney Yoga + Meditation

47 Episodes

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Avg Length 14m

|

Latest episode 1 year ago

Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: [email protected]
Agape Everyday, 5-Minute Gratitude Meditation

62 Episodes

|

Avg Length 5m

|

Latest episode 2 years ago

Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
The Meditation Freedom Podcast

48 Episodes

|

Avg Length 42m

|

Latest episode 8 years ago

Where Meditation Meets Daily Life