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Complete list of Awareness Podcasts - Listen & Review on Goodpods

CancerDad Podcast

21 Episodes

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Avg Length 15m

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Latest episode 8 months ago

A show that goes beyond the diagnoses and treatments, with real life stories and real life battles, to give you the listeners, a glimpse into the reality of what it’s like for these kids and their families..So join me, as we go on this journey together, through the world of childhood cancer...
Typology

332 Episodes

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Avg Length 48m

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Latest episode 20 hours ago

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world.
Rupert Spira Podcast

67 Episodes

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Avg Length 68m

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Latest episode 1 month ago

In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
Buddhist Boot Camp Podcast

160 Episodes

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Avg Length 6m

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Latest episode 1 day ago

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
DayLuna Human Design Podcast

152 Episodes

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Avg Length 69m

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Latest episode 2 days ago

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLunaTM, and hosts of the top charted DayLunaTM Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today. We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment. You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you’ll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design. Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend’s and family’s charts as well! Through their soul-centered business, DayLunaTM, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating “by far the best I have come across,” “extremely thorough,” and “[they] set the bar high and delivered,” it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design daylunalife.com https://www.instagram.com/d.a.y.l.u.n.a/
Re-thinking The Human Factor with Bruce Hallas

54 Episodes

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Avg Length 61m

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Latest episode 1 month ago

Welcome to the Re-Thinking the Human Factor podcast. It’s a podcast for information security professionals, where we will be asking our guests to share thoughts and insights on security awareness, behaviour and culture. Our guests come, predominately, from outside of the security industry. They all specialise in elements of awareness, behaviour and culture, or they have effectively tackled similar challenges, in their own industry or careers. The one thing that unites them all is their willingness to share their experience in the hope it might give our audience food for thought.
Awareness Explorers

155 Episodes

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Avg Length 51m

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Latest episode 13 days ago

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
The Climate Conscious Podcast

78 Episodes

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Avg Length 41m

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Latest episode 22 days ago

The Climate Conscious Podcast amplifies the Caribbean perspective on climate change and sustainable development. Hosted by Derval Barzey, we feature insightful conversations with guests as we advocate for inclusive, resilient, sustainable development through dialogue. We're creating awareness, capturing learnings, and telling our stories of resilience with authenticity. Tune in wherever you listen to podcasts.
Groundless Ground Podcast

62 Episodes

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Avg Length 49m

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Latest episode 11 months ago

Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
Winners Wallets and Worldviews

153 Episodes

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Avg Length 47m

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Latest episode 3 months ago

In this Podcast series, Aaron J. Armstrong interviews expert business leaders, military leaders, entrepreneurs, professional athletes, and world class performers to motivate listeners to #besomebody by learning insights on business, leadership, and life.
The Ageless Wisdom Mystery School with Michael Benner

999 Episodes

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Avg Length 75m

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Latest episode 1 month ago

A self-awareness podcast exploring why we think, feel, and act the way we do.
Διορθωτικά μαθήματα Ιστορίας με τον Γιώργο Θ. Μαυρογορδάτο

67 Episodes

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Avg Length 19m

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Latest episode 10 months ago

Η ημιμάθεια είναι χειρότερη από την αμάθεια και η ψευδής Ιστορία γίνεται κάποτε εξίσου επικίνδυνη με τις ψευδείς ειδήσεις – τα λεγόμενα fake news. Με αφορμή την επέτειο της Μικρασιατικής Καταστροφής, σ’ αυτή τη δεύτερη σειρά μαθημάτων ο καθηγητής Γιώργος Θ. Μαυρογορδάτος θέλει να διορθώσει μερικά λανθασμένα ιστορικά στερεότυπα που επικρατούν στη χώρα μας σχετικά με το 1922.
Fearlessly Curious

51 Episodes

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Avg Length 27m

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Latest episode 1 month ago

Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
Counting the Stars

48 Episodes

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Avg Length 22m

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Latest episode 2 years ago

Malone & Mary Gilliam explore the process towards wholeness, while respecting the connectedness of mind, body and spirit. Join in on honest conversations about this wild journey called life.
The Aware Show

407 Episodes

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Avg Length 41m

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Latest episode 1 day ago

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide a daily oasis for you to immerse yourself in life-changing information. Listening to these shows will shift you from any space you are in to one of inspiration, while learning information, practical tools and experiential exercises to change your state and keep it that way. Press ‘Play’ and Enjoy
The Desert Soul

28 Episodes

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Avg Length 27m

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Latest episode 1 month ago

The Desert Soul is a practical guide to spiritual awakening. My name is Billy and part of my purpose here is to talk about how to get out of your head and into your heart. How to get out of your programmed mind and into the flow. This doorway of freedom, the heartspace, within your own being, your higher consciousness, pure awareness, is all you've ever needed to be love, life, and happiness itself. Join me on this journey of exploration and investigation of who and what we really are through down-to-earth musings, discussions, guided meditations, self inquiry, and spiritual Q&A.https://linktr.ee/pathofmystica
Soul Solutions

183 Episodes

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Avg Length 14m

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Latest episode 9 days ago

Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
Girls w/ Anxiety

86 Episodes

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Avg Length 53m

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Latest episode 1 year ago

You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community... a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety
HT Daily News Wrap

802 Episodes

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Avg Length 6m

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Latest episode 22 hours ago

Things never cease to be in news no matter what the medium. As a part of the beta testing initiative our AI, Aditi brings to you the world of politics, business, sports and entertainment in person; every morning and evening. Listen to HT Daily News Wrap to keep abreast with all that's happening around you, now more than ever. This is a Hindustan Times production, brought to you by HT Smartcast. Follow us on: Instagram: https://www.instagram.com/htsmartcast/ Facebook: https://www.facebook.com/htsmartcast Twitter: https://twitter.com/HTSmartcast LinkedIn: https://www.linkedin.com/company/ht-smartcast/
Dear Deidre

13 Episodes

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Avg Length 36m

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Latest episode 1 year ago

Resident agony aunt Sally Land hosts the podcast version of The Sun’s legendary advice column.Each week Sally will be joined by experts and some of your favourite celebrity guests to give helpful but entertaining advice to listeners' real-life dilemmas. They’ll be covering everything from sex and relationships, to money and careers, managing your mental health and more.Remember to follow, rate and share the podcast with friends and family! This podcast is brought to you by The Sun and produced by Anya Pearce. It is a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.
The Yoga Inspired Life

178 Episodes

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Avg Length 31m

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Latest episode 2 days ago

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
Mindful Hypnosis

58 Episodes

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Avg Length 9m

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Latest episode 1 month ago

Welcome to the Mindful Hypnosis Podcast! Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset. With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment. Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path. I'm your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time. For more information on Hypnosis or Coaching see CherylJReynolds.com
Rihamiat - رهاميات

162 Episodes

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Avg Length 21m

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Latest episode 7 days ago

تمكين المرأة الناطقة باللغة العربية حول العالم. موضوعات نفسية وتربوية.Empowering Arabic-speaking women around the world.
The Unzipped Mind

21 Episodes

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Avg Length 46m

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Latest episode 5 months ago

The Unzipped Mind is committed to having a positive impact on the conversation around mental health. Through this podcast, we seek to explore the complexities of mental illness and addiction. How gaps in the system and lack of mental health awareness affect our community and the services available. With us, we bring our experiences working in a psychiatric hospital and our own stories of hardships relating to mental health. By bringing on licensed professionals in varied areas of the field as guests, we hope to explore these topics in even greater depth. Please join us on this journey to ever stronger interconnection and mutual understanding.Our Website: www.unzippedmind.comPatreon Membership: www.patreon.com/theunzippedmindDonate Directly: www.venmo.com/u/unzippedmindFacebookCommunity: www.facebook.com/theunzippedmind
Natural Contemplative Podcast

7 Episodes

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Latest episode 14 years ago

The Natural Contemplative explores our essential nature, as revealed through contemplative practice and immersion in the natural world.
Spiritual Directions Podcast

3 Episodes

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Avg Length 38m

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Latest episode 7 years ago

The Spiritual Directions Podcast is intended to help guide listeners toward wholeness through practicing greater spiritual awareness. With roots in ancient myth and the contemplative traditions, the show will touch on topics of spiritual growth through deeper awareness. Guests include people from different walks of life discussing the ways in which they have confronted their suffering and come out transformed.
BEnergyAware Podcast

151 Episodes

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Avg Length 10m

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Latest episode 6 days ago

Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.
The Mindful Living Podcast

53 Episodes

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Avg Length 15m

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Latest episode 1 month ago

The Mindful Living Podcast is hosted by Stephanie Robilio, Licensed Clinical Social Worker, Chief Clinical Officer at Agape Behavioral Healthcare, and Published Author. Stephanie’s mission is to guide you to inner peace. Tune in for honest conversations and practical tools to support your journey.
FLOW

270 Episodes

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Avg Length 27m

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Latest episode 5 months ago

Un podcast pour les créateurs, les artistes, les entrepreneurs. Ceux qui osent créer la vie qu'ils désirent. Ophélie organise des retraites holistiques depuis 2021 Coach de dirigeants formée à HEC et formée par les meilleurs facilitateurs du monde, elle crée et organise des voyages exceptionnels combinant l'esprit, le corps et l'âme. En tant que visionnaire de Sensei Experience, elle crée des expériences holistiques, intimes et immersives pour les marques et off-sites des entreprises, qui captivent et inspirent. Elle réunit la musique, l'art et le bien-être. Co-fondatrice de Vision Weave, une plateforme créative de visionnaires : elle réunit divers talents dans Creative House de 4 jours, pour produire un contenu authentique et à fort impact qui redéfinit l'expression artistique. Host du podcast FLOW, avec + de 500K écoutes. "Si vous n'êtes pas là où vous voulez être dans la vie, continuez à avancer. Ne laissez personne vous perturber, vous et vos rêves, et surtout pas vous-même. Votre vie se déroule en ce moment même. Don’t snooze and loose"
The Hood Shrink Podcast

17 Episodes

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Avg Length 50m

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Latest episode 1 year ago

The Hood Shrink Podcast's main focus is to help those heal from traumatic life experiences by having difficult, yet necessary conversations surrounding topics that are considered “taboo” in minority communities. It is uncommon to seek professional help and it is frowned upon if you even mention the word therapist. When situations arise in the privacy of one’s home the phrase, “what goes on in this house, stays in this house” is used to protect toxic family members and situations that leave the sufferer in silence. This behavior has inadvertently caused generational curses and is navigating through generations like a plague, causing more harm and hurt to said individuals. Butterfly Brix is dedicated to breaking the silence and helping others overcome trauma by having these discussions surrounding mental, physical, verbal, emotional, sexual, and financial abuse. Together we will debunk the myth “go and pray about it” as a substitute for seeing a licensed professional. This platform is a safe place for those who want to seek help but are not quite ready. But, Brix has your back! Let the healing begin.
Already Calm

5 Episodes

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Avg Length 15m

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Latest episode 10 years ago

Welcome to Already Calm. Here we can explore meditation as mind training and how it can help you in your daily life. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at [email protected].
Ask Arda Podcast

64 Episodes

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Avg Length 27m

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Latest episode 1 month ago

Exploring Life, Love and Relationships One Question at a Time! To learn more about Arda's teachings and philosophy, please visit https://www.askarda.com Disclaimer: The Ask Arda Podcast is created for informational purposes only. The content on this channel is mainly based on Arda Ozdemir's own awakening and personal transformation journey and not intended to diagnose, prescribe, treat, or cure any disease or mental condition, or to replace the services of a licensed therapist, mental health care provider, or physician. Background Music in guided meditations is licensed by Chris Collins at https://indiemusicbox.com.
Quantum Conversations with Lauren Galey

192 Episodes

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Avg Length 82m

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Latest episode 4 years ago

Join us for Quantum Conversations that will uplift and heal your soul! Featuring a variety of guests, these conversations explore the world of metaphysics and spirituality. Raise your vibration, open your heart and expand consciousness with these new paradigm leaders, healers and consciousness/ascension teachers. REGISTER For all Quantum Conversations: http://www.acoustichealth.com
Mind Body Spirit Living Podcast

100 Episodes

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Avg Length 30m

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Latest episode 6 years ago

Mind Body Spirit Living radio is the place to refresh and explore your understanding of holistic living, with a focus on practical applications that can create positive change. Listen in and join the conversation.
Unbox The Podcast: Live Your Best Life with Sahar

132 Episodes

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Avg Length 20m

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Latest episode 1 month ago

ketheric Well-being :UK's first dedicated podcasting service about self-awareness and holistic well-being. Interviews and advice on health and personal development.
The Body Awake

64 Episodes

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Avg Length 59m

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Latest episode 2 years ago

The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
The Illumination Game
Spirituality is about being real. I believe in the rightness within all humans. And that we have come here to connect in this strength together, as humanity. The Illumination Game is a channeled guidance system into the innate wisdom and strength of rightness within yourself. Everything you do generates energy, in every moment. You will learn how to understand and work with your energy, the energies of this world and how you relate to it. Once your energy has cleared enough, the light of your soul will fill in and embody into yourself, your life and this world. That’s "The Illumination Game” you have come here to play.
The Daring & Mighty Podcast

83 Episodes

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Avg Length 35m

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Latest episode 5 years ago

This show is designed to support, educate and inspire women who are committed to consciously creating their life! I am a Self-Love advocate so every show will hook into what it means to love yourself. Sometimes I will lead a live group meditation to support your Spiritual practice. Sometimes I will interview another Self-Love Ambassador on their topic of expertise - from men to money to meditation! Sometimes I will speak on a subject that will enhance your personal and spiritual growth. This is a chance to truly set yourself up for success by joining the high vibration of a community of truth seekers on the path to living their most audaciously Daring & Mighty life!
001 Episode #1 Tool For Attracting The Right Partner

1 Episodes

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Avg Length 8m

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Latest episode 9 years ago

What you will learn: • Why relationship visioning is critical for a good foundation • Insight about our unconscious goals and why they sabotage us • Why feeling success leads to faster result • Why mapping our blind-spots gets us there faster In this episode we are going to talk about the one essential “must have” ingredient that creates a strong foundation to finding the partner of your dreams. Without this you will probably struggle.
The Illuminated Life

17 Episodes

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Avg Length 18m

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Latest episode 2 years ago

It can be easy with all of life’s demands to feel stuck. Join Trish Johnson, certified life coach and teacher, as she shares inspiring stories, tested ideas and actionable strategies to help you thrive in your life. If you are feeling like there has got to be more to life than the daily grind, or you are just looking for more ways to live your best life, this podcast is for you.
Mind Your Body

94 Episodes

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Avg Length 38m

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Latest episode 2 years ago

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.
Finding Her: A Mental Health Podcast

72 Episodes

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Avg Length 25m

|

Latest episode 2 years ago

Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions of ourselves. I say together because you are never alone. Follow Julia on Instagram @juliambusby and visit her website at www.juliabusby.com
Energy Never Dies

26 Episodes

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Avg Length 77m

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Latest episode 2 years ago

Energy Never Dies is a podcast created by lifelong friends that are living completely different lives. Together they work on accepting responsibility while contemplating and investigating the energy they put out into the world. They touch on controversial topics in a “think out loud” dialogue. Their goal is to have a public platform where they can think openly, honestly, and safely while perpetuating different thoughts and positive energy. They open up and work through life’s struggles in the hopes that their stories will encourage others to reflect on their own energies in order to live a more fulfilled and meaningful life.
Ataxia, Did You Know?

55 Episodes

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Avg Length 11m

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Latest episode 3 years ago

Curious, knowledgeable wife of an Ataxian. My mission is to share reputable Ataxia information in short, simple, digestible servings. I want the world to become acquainted with Ataxia and the way it robs someone of their balance, coordination, ability to walk, talk, swallow, and see.
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness

54 Episodes

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Avg Length 34m

|

Latest episode 5 years ago

Aunty Anxiety features Kate Doran who specializes in personal growth and development and her nephew. Every week they have casual but candid conversations around anxiety, insecurity, stress, self-awareness, and self-discoveries. Not experts, just people speaking from personal experiences. Please send any questions to [email protected].
Ask Dr. Wise Podcast

7 Episodes

|

Latest episode 11 years ago

A podcast devoted to improving lives by creating awareness and offering information about the true state of today's healthcare industry and what can be done to re-professionalize the industry.
Did You Forget?
Did you forget? Season 2.0 Live on Abracadabra's Twitch TV Channel ​. When you realize you forget, you understand what to remember. Talks about what to remember with host :: @antoinettevandewark. ​. ​Explore Yourself. . New Episode Every Sunday. . Bring your questions & WATCH INTERVIEW'S LIVE ! Wednesdays 1-3pm PST Twitch Channel :: https://www.twitch.tv/abracadabra . Come Vibe Tribe.
Herpes Opportunity

29 Episodes

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Avg Length 15m

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Latest episode 11 years ago

When herpes ceases being a shameful burden, it becomes an opportunity: to change self-defeating beliefs, for authentic connection, for deeper self-acceptance.
Aware Being

3 Episodes

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Avg Length 31m

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Latest episode 3 years ago

Exploring the nature of perception, mind and the Self, through mindful dialogues and inquiry. Along the way, we'll reflect and peer sincerely into the beauty, tenderness and intimacy of everyday experience.
Nourishing the Mother

453 Episodes

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Avg Length 44m

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Latest episode 10 days ago

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.