Top Women'S Health Podcasts

Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since.
I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home.
I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!
Laura Hope London

Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit.
As our population ages, and we are faced with an alarming epidemic of chronic diseases. Clearly, the current drug-based sick-care model of healthcare is simply not working. The cost of healthcare is skyrocketing for patients, and for our society at large, and legions of patients with chronic diseases are falling through the cracks of modern medicine. These people are often desperate to be heard, to be taken seriously, and to have their concerns adequately addressed. On the Wellness Connection MD podcast we will focus more on a preventive, lifestyle-based, functional, and integrative approach to optimal wellness. We challenge the medical community to "think different," while remaining evidence-based, while opening our minds to other viable therapies beyond drugs and surgery. We also advocate that this shift in thinking be accompanied by a renaissance of "loving kindness" in healthcare. Providers and patients would all benefit.
We are hopeful for the future of health care. Patients are demanding a new approach, and big medicine is beginning to listen. Fifteen years ago when we embarked on this journey integrative and functional medicine were hardly on the radar screen. However we now see that many of our most esteemed healthcare institutions have dedicated integrative or functional programs, such as Harvard, Duke, Mayo Clinic, Cleveland Clinic, Vanderbilt, UCSF and many others. Integrative and functional medicine are gaining credibility across the nation and around the world. We will all be better off for the change.
We hope that you will join us on this journey to optimal wellness on Wellness Connection MD. Take care and be well.

Hey sassy naari! Welcome to Little Fixes®, your mental health and personal growth podcast. I am Maitri, a social media professional, a mother and a simple yet sassy woman just like you. This podcast is a reminder that ‘You Matter’.
Join us for sweet, simple & practical ideas that help you in Transforming Into Your Best Self.
As women, we are always busy and overlook many big, small and extremely important parts of our lives in the hopes of fixing them ‘soon’. Whether it’s that nagging anxiety, any other mental health challenges, being more present, more meaning in relationships, career upgrade, taking a break or having a hobby- these are some of the many things on our minds but we rarely get to them. On Little Fixes®, host Maitri and her guests provide simple, actionable ideas to improve various aspects of your life.
In this mental health space, we talk about everything while focusing on mental health, physical wellbeing and personal growth. It’s a fun, conversational podcast- like a ‘real’ talk with your ‘real’ friends.
Our honest stories, experiences and ideas help you thrive and take you closer to the kind of life you want to live. Let's get inspired and grow together while working on our mental health :)
New episode Every Wednesday.
Instagram- @littlefixespodcast, email- [email protected]
© Maitri Verma

Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle.

Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindset and motivation.

Savana also emphasizes the importance of self-love and body positivity in the fitness industry, and provides practical tips for building a healthy relationship with food and exercise. Her podcast is informative, engaging, and relatable, making it a great resource for anyone looking to improve their fitness and overall well-being.

Whether you're a beginner or a seasoned fitness enthusiast, "Cupcakes & Protein Shakes" has something to offer. With Savana's guidance and expertise, you'll be inspired to take your fitness journey to the next level while enjoying the occasional indulgence.

The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfortable, and be ready to hear the TEA.

Explore the world of aesthetics - from plastic surgery to spa treatments and beauty products - with master esthetician and educator Briana Christine, along with plastic surgeon Dr. Rouzbeh Kordestani and lifestyle designer Teresa Collins!
No stone is left unturned as we deep dive into learning about plastic surgery procedures, understanding beauty treatments and getting the skinny on all the products we love.
Underneath it all, Briana Christine and Dr. Kordestani discuss how we utilize these tools to enhance our lives and connect with the world around us through the power of the beauty industry.

Hosted by menoPAUSE Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories from women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side.

The years leading up to and during menopause are a rite of passage. The wise woman inside is calling us: to slow down, to take stock, to speak our truth, to burn away all that no longer serves us, ready for our next cycle of life.

It’s also a time when trauma, conditioning and other mental health crapola we’ve not yet faced tends to bubble up to the surface, no matter how hard we try to keep it locked down.

The good news is, with the support, community, connection and sharing our stories and being truly seen + heard: we’ll travel through this powerful, sometimes painful, heroine’s journey and out the other side.

Here, Kylie talks to women brave enough to truth-talk their own shedding skin stories, and the healers and helpers who help women walk these crossroads of change.

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker.

Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.

If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker

And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/

Hosted on Acast. See acast.com/privacy for more information.

Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.

Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices to empower and inspire you to live YOUR BEST LIFE. In each episode, I delve into different metaphysical and healing modalities guided by experts, practitioners and individuals. Through engaging interviews, personal anecdotes and expert insights, I invite you to become more curious, expand your horizons and embark on a journey towards self-discovery and well-being.

Whether you’re seeking relief from physical ailments, emotional healing, a deeper connection to yourself, or want to learn something new, this podcast offers a change for you to explore ways for personal growth.

Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit. This will be your go-to-podcast for learning new methods on your journey to living your best life.

Menopause MogulsTM podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.

Welcome to Rise and Shine with Jen, a podcast created just for you – the passionate go-getters who are ready to take their lives to the next level.
Each week, join me, Jen, your personal cheerleader, life coach, and friend, as I share heartwarming stories, powerful insights, and life-changing strategies to help you break free from limiting beliefs and unlock your true potential.

In every episode, we'll explore topics close to our hearts, such as:

• Embracing the power of positivity and silencing your inner critic
• Finding your inner strength to face life's challenges head-on
• Creating life-changing habits that propel you towards your dreams
• Deepening connections with others through the magic of emotional intelligence
• Balancing work, play, and self-care to live your best life
• Staying centered and grounded amid the chaos of life with stress management techniques

Together, we'll also learn from extraordinary individuals who have walked the path of personal growth, conquered their fears, and achieved incredible success. They'll generously share their wisdom, lessons learned, and practical tips to help us soar to new heights.

Rise and Shine with Jen is your weekly invitation to embark on a transformative journey of self-discovery, growth, and success. So grab a cup of coffee, put on your headphones, and let's navigate the twists and turns of life together.
Subscribe now and let's rise, shine, and celebrate our unique greatness!

Welcome to the Two Women Chatting Podcast! Join Liz and Michelle for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change.

Tune in as we delve into the world of entertainment, engaging with renowned celebrities and experts. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; we explore a range of topics with wit, warmth, and genuine curiosity.

Explore our 'midlife library' at www.twowomenchatting.com, brimming with exclusive blogs, resources, and irresistible offers to fuel your personal development journey.

Connect with us at [email protected] for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond...

Hosted on Acast. See acast.com/privacy for more information.

From personal stories to meaningful high vibe conversations with inspiring guests, this podcast is created with one purpose - to give you permission to finally free yourself up and Be You in every area of your life!
We discuss everything from Mindset, Health and Vulnerability to Relationships, Parenting and more! I'm not leaving anything out here guys, if you want to live a life you are obsessed with every single day then that means you need to be YOU in every area.
Join me - Megs, here once a week and connect with me over on socials (just search freedtobeyou) or at [email protected].
Copyright 2023 ©

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

Hosted on Acast. See acast.com/privacy for more information.

We are unashamed, unafraid and ready to speak truth in love into your life. We are two women from different backgrounds with different life stories who have come together with one goal: to empower, encourage, strengthen, inspire and transform the lives of women and girls. We will be tackling subjects on our podcast that are bold, daring and essential to bring out into the open to have honest conversations about. There have been too many times in our lives that we have been forced into silence, the time has come to break free and let our voices be heard. We want to grow a community of women who desire authentic relationships where they are free to discover their true selves in a safe, loving environment.

Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for women 40+. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Download my FREE guide for infusing your midlife with magic here: https://yourmagicalmidlife.com/opt-in-freebie

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.

Recovering wholehearted womanhood through authentic conversations that lead us into a deeper connection to ourselves, our female bodies, and to other women.
Show Website: www.awomanispodcast.com.
IG: @a.woman.is.podcast

I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. My aim is to give you the best information, in the most objective, balanced manner I can muster. I'll give you access to some remarkable people, cutting-edge information and research, new ideas, viewpoints you may not be used to hearing, a global view, some serious talk, and lots of silliness too. I'll always trust that you can use your own open, inquiring mind, unique experience, education, experience and perspective to decide what's right for you. Make sure to subscribe so you don't miss an episode, and if you like it, maybe leave a rating and a review.
More info available at: https://www.hotflashinc.com/

Hosted on Acast. See acast.com/privacy for more information.