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Top 32 Adhd Podcasts

Sep 21, 2023

The Best Adhd Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

ADHD Experts Podcast

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471 Episodes

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Avg Length 59m

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Latest episode 2 days ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

2.

Hacking Your ADHD

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197 Episodes

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Avg Length 19m

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Latest episode 3 days ago

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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

252 Episodes

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Avg Length 50m

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Latest episode 1 day ago

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I have NEVER met an ADHD woman who wasn't truly brilliant at something! * * This podcast with over 5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. * * I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. * * When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. * * One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on. * * *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

4.

Beyond 6 Seconds

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197 Episodes

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Avg Length 33m

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Latest episode 3 days ago

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First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.

5.

The ADHD Creative

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337 Episodes

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Avg Length 7m

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Latest episode 15 hours ago

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Want to know what it's like living with ADHD? Then you tuned into the right podcast. We give you honest and personal experiences living with ADHD for over 80 years between Patti and myself.

6.

ADHD reWired

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521 Episodes

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Avg Length 64m

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Latest episode 2 days ago

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

7.

Quest for Sanity

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155 Episodes

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Avg Length 30m

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Latest episode 8 days ago

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Do you find yourself questioning your own mental health and how to improve on it? Well welcome to Quest for Sanity

15 Episodes

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Avg Length 50m

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Latest episode 1 month ago

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Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.


The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.

The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.

My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.

This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.

So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.
Intro music: https://instagram.com/6157sound
Podcast Partners:
DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast
Kaiko Fidgets - https://kaikofidgets.com

9.

Playing With Marbles

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8 Episodes

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Avg Length 24m

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Latest episode 1 year ago

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Everybody’s got a brain, but how do they work? To find out, we’re investigating healthy brains, dead brains, brains in jars... even the brains of TV-watching monkeys. For science!

10.

Dear Anxiety

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55 Episodes

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Avg Length 38m

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Latest episode 2 years ago

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Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!

484 Episodes

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Avg Length 36m

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Latest episode 7 days ago

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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

109 Episodes

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Avg Length 22m

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Latest episode 13 days ago

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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.

13.

Neurodivergent Moments

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30 Episodes

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Avg Length 57m

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Latest episode 15 days ago

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Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally?


Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in.


Lighthearted, sincere and insightful, Neurodivegent Moments is a journey into the diverse world of our differently wired brains and the people who own them. ADHD, Autism, OCD, Dyslexia, Dyspraxia, Borderline Personality Disorder and more are all topics of conversation.


The Neurodivergent Moments Podcast has been featured at Latitude Festival and in Readers Digest and makes its debut at The London Podcast Festival on 14 September 2023.


Follow the Podcast on Twitter and Instagram: @ndm_podcast


Subscribe to Patreon for Bonus Content:

https://www.patreon.com/neurodivergentmomentspod


If you've had a Neurodivergent moment you're happy to share with us then email neurodivergentmomentspod@gmail.com (let us know if you'd like to be anonymous)


Follow us on social media

Abigoliah - @abigoliah

Joe - @joewellscomic (except Instagram where he's @joewellscomedian)


Logo Design by: @bellefiik (insta)

Music by Savan De Paul check out their work on Bandcamp!



Hosted on Acast. See acast.com/privacy for more information.

14.

ADHD Aha!

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58 Episodes

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Avg Length 26m

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Latest episode 2 days ago

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A podcast about ADHD. People share candid stories about the moments when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host, but also someone who had her own ADHD "aha" moment. Hear about the unexpected, emotional, and even funny ways ADHD symptoms and signs surface for kids and adults. Guests talk about childhood ADHD, adult ADHD, ADHD in women, parenting kids with ADHD, ADHD diagnosis, and more. ADHD Aha! is part of the Understood Podcast Network. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2021 Understood for All, Inc. All rights reserved. Understood is not affiliated with pharmaceutical companies.

14 Episodes

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Avg Length 32m

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Latest episode 10 months ago

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Life with Lost Keys is the newest offering of René Brooks, the mind behind Black Girl Lost Keys, a website that focuses on ADHD Life through the lens of the Black experience. Living with ADHD gets better when it is managed well. Come learn what Life With Lost Keys is all about! Visit https://blackgirllostkeys.com to discover more through our blog, services, and store! Life with Lost Keys is PROUDLY sponsored by Tiimo, a paid subscription app that helps you organize your life, stick to your routines, and work towards your personal goals in a visual and motivating way! To learn more, visit https://tiimoapp.com

16.

ADHD Nerds

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20 Episodes

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Avg Length 31m

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Latest episode 8 months ago

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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.

105 Episodes

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Avg Length 26m

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Latest episode 1 month ago

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This weekly podcast is your go-to resource for real answers to parenting, working with or being neurodivergent. With the right information you will better understand neurodivergent brains, develop the skills to parent and mentor more confidently, and get better outcomes addressing neurodivergent challenges. Join Jason Grygla, Licensed Mental Health Counselor and Director of TechieForLife, a specialized mentoring program for neurodivergent young adults and his wife, Debbie Grygla, Certified Life Coach, every Friday for relevant insights, discussions with leading experts, and supportive tools.

50 Episodes

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Avg Length 55m

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Latest episode 1 year ago

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Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their mental health solutions for wellness. Winner of a "People Choice" Podcast Award, music journalist and life coach Mari Fong deep dives with her interviews to reveal real-world solutions from artists such as Linda Ronstadt, Fred Armisen, Seether, and The Lumineers with professional solutions from top mental health experts. If you're a music lover looking for heroic stories of hope and recovery, and want to learn how to best support a someone during difficult times, this podcast is for you. For mental health and addiction solutions, visit checkyourheadpodcast.com and watch us on CHECK YOUR HEAD Podcast's YouTube Channel. “Be brave, ask for help, and be persistent in finding the mental help that you need.”

96 Episodes

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Avg Length 33m

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Latest episode 2 months ago

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Kids grow up, retirement approaches, loved ones pass, circumstances change, and life happens. Teaching Yourself to Learn explores transitions in life and through wisdom, experience, and hope, we will navigate this 3rd half of life.

20.

The Parenting Cipher

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40 Episodes

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Avg Length 36m

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Latest episode 1 day ago

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When you’re an innovative black parent with a special needs child and find yourself having more questions than answers. The Parenting Cipher Podcast supports parents with navigating the intersections of special education and family lifestyle to increase your child’s ability to make progress. While providing shortcuts to successfully navigating the education system to empower you and your child with a side of humor and real talk so that you can advocate for the best possible education and support your family deserves.

Genie Dawkins is a best-selling author, who doesn't believe in the word “can’t” and has used that motto to broaden her children’s view of themselves, enroll them in private schools using scholarships, and travel across the world to expose them to a world without limits.


Every week Genie invites a wide range of professionals and other parents to break down topics related to special education, parenting, holistic lifestyle, entrepreneurship, and our cultural experiences. You’ll walk away from each episode feeling empowered to make changes in your life so your entire family and most importantly your child will make academic progress.


To empower you to decode the information that keeps your child from making progress so you can connect the dots and lead your child's journey.


Get bonus content on Patreon

Support this show http://supporter.acast.com/the-parenting-cipher.



Hosted on Acast. See acast.com/privacy for more information.

51 Episodes

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Avg Length 21m

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Latest episode 4 days ago

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Are you an ADHD entrepreneur? Are you looking for help with overcoming ADHD in business? Or do you want to start your own business but feel burdened by ADHD? Then "The Weeniecast" is the ADHD and business productivity podcast for YOU. There's a lot of BS business advice that's peddled by opportunist business coaches who just don't understand ADHD at all. My goal is to bring you my unfiltered, brutally honest, (sometimes a little too honest) insights! I've helped ADHD entrepreneurs like you to scale their revenue towards six figures in mere months. I'm currently managing to get them back 11 times their initial coaching investment. You can see the proof of this on my social media channels! And with this podcast, I'm hoping I can get you started on that same success path. Each week we cover various ADHD entrepreneur challenges including: Leadership skills Change management Learning from ADHD Meltdowns Embracing imperfections in your business Overcoming rejection sensitive dysphoria. 'Shiny object syndrome'. Time management (and why things like pomodoro technique don't work for us)... If you're an entrepreneur with ADHD (aka ADHD-preneur, aka 'weenie') then you'll be only too familiar with any of these challenges and how they can impact on your business. Do YOU allow them to get in the way of your success? If so, stop whatever you’re doing, and click the follow or subscribe button for this show on your favorite podcast app, right NOW! This is the podcast you’ve been waiting for. Hi, my name’s Katie McManus and I help entrepreneurs with ADHD to stop being weenies, and start being successful. As a CPCC (Certified Professional Co-Active Coach) I know how to help people like you to break through their own limiting self beliefs around their potential for growing their dream business and making seriously life changing amounts of money. Having ADHD does not mean you can’t have strategy in your business and everything you do. Each episode I’ll be sharing stories and insights which will inspire you, as a fellow ADHD person with designs on entrepreneurship to step OUT of the weenie, and IN to the winning life of a successful ADHD entrepreneur!

22.

NEI Podcast

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195 Episodes

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Avg Length 32m

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Latest episode 1 day ago

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.

39 Episodes

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Avg Length 16m

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Latest episode 1 day ago

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Join Dan Jordan, founder of Accessing College, in this engaging and informative weekly podcast designed for special education teachers, parents, and college-bound students with hidden disabilities. Discover the secrets to college transition, disability accommodations, and academic success. Listen in as Dan provides practical tips and insights to improve self-advocacy, academic achievement, and personal wellness. In each quick 15-minute episode, He'll share the essential information you need to navigate the college journey from start to finish. Make sure you subscribe so you don’t miss out!

141 Episodes

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Avg Length 8m

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Latest episode 7 days ago

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This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

35 Episodes

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Avg Length 67m

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Latest episode 7 days ago

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A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people.

celebrating the umbrella of the colourful spectrum of neurodivergency.


Visit www.neurorainbowproject.com and follow @neurorainbowproject on Twitter, TikTok and Facebook, and @NeuroRainbowUK

watch on YouTube.


CW: Some episodes may reference triggering topics. episodes that may be triggering are stated in the episode descriptor/


This is an Aarow Audio Production



Hosted on Acast. See acast.com/privacy for more information.

179 Episodes

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Avg Length 37m

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Latest episode 21 days ago

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For ADHD {and ADHD-ish} business owners who live in Distraction City, with shiny object syndrome, and live life with other tendencies that keep us from doing our best work. You want a sustainable life. A work/home/school/family stability that WORKS, functions on good habits, systems, and approaches that set us up for immeasurable success both personally and professionally. With a mix of psychology, strategy and support (that only a bestie can give), The podcast formally known as My Biz Bestie aims to make the entrepreneurial journey less lonely and a lot more fun! We cover everything from burnout and overwhelm to ADHD and use strategies to have more ease and success in your business by taking neurodiversity, brain biases and over 16 years of clinical experience working with business owners, executives, and professionals in Silicon Valley to help you have a more fulfilling life and business. The Easily Distracted Entrepreneur offers business owners support for the emotional side of business. The host Amber Hawley is a licensed therapist, multiple biz owner and former tech industry drop out who works with high-achieving, easily distracted entrepreneurs with mindset & strategies to stop suffering for success.

420 Episodes

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Avg Length 25m

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Latest episode 6 days ago

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

885 Episodes

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Avg Length 15m

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Latest episode 2 years ago

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

186 Episodes

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Avg Length 27m

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Latest episode 20 days ago

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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers only and do not necessarily represent the views of the American Psychiatric Association, its officers, trustees, or members. The content of this podcast is provided for general informational purposes only and is not intended as, and shall not be understood or construed as, medical or any other type of professional advice nor does it represent any statement of the standard of care. We strongly recommend that any listener follow the advice of physicians directly involved in their care and contact their local emergency response number for any medical emergency. The information within this podcast is provided as-is and is not guaranteed to be correct, complete, or accurate.

115 Episodes

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Avg Length 60m

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Latest episode 3 days ago

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine or neuroscience, nor are we special education teachers, but we are experts in raising our kids and figuring out everything as we go. Think of this podcast as a coffee shop chat with your closest girlfriends. We want to talk, raise awareness, and help each other thrive with our neurodivergent families in a neurotypical world. Follow us on Instagram @momstalkautism Website: www.momstalkautism.com Come say hello! hello@momstalkautism.com Shannon Korza, Tash Dillmon, Jean Mayer & Brittney Crabtree

31.

The Impulsive Thinker

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205 Episodes

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Avg Length 19m

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Latest episode 1 hour ago

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We celebrate ADHD entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson will share his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André will interview high-achieving ADHD entrepreneurs, ADHD experts, and strength discovery experts covering many topics including their own obstacles and successes, strategies to manage their ADHD, share knowledge to gain insights and more. André will also be interviewed by guest hosts to pull out solutions and information from his brain – since his solutions are impulsive thoughts when talking to someone else. André Brisson was diagnosed at 44 with severe ADHD and Asperger’s. He has lived it, researched it, and transformed himself into a higher-functioning ADHD entrepreneur.

525 Episodes

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Avg Length 36m

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Latest episode 1 day ago

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.

ADHD Podcasts Category

Living with attention-deficit/hyperactivity disorder (ADHD) can be a challenge, but finding helpful resources and support can make all the difference. If you're someone who enjoys listening to podcasts, you'll be happy to hear that there are a plethora of top-notch Adhd podcasts available for your listening pleasure.

Whether you're looking for tips and tricks for managing your symptoms, or simply want to hear from others who are going through the same experiences as you, there's an Adhd podcast out there that's perfect for you. From interviews with experts in the field of ADHD to personal stories from people who are living with the condition, these podcasts offer a wealth of information and insight that can help you navigate life with ADHD.

Top Adhd Podcasts

Our listeners have taken the liberty of rating the top Adhd podcasts for you. You can listen to these podcasts anytime, anywhere - whether you're commuting to work, taking a walk, or just relaxing at home.

What's the best Adhd podcast right now in 2023?

Goodpods aggregates the best Adhd podcasts people are listening to right now. From adhd-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated Adhd podcasts in 2023 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsDisablity Podcasts, and Meditation Podcasts.

 

Frequently Asked Questions

What are some popular ADHD podcasts?

Some popular ADHD podcasts include The ADHD Rewired Podcast, Taking Control: The ADHD Podcast, and The Faster Than Normal Podcast.

Can ADHD podcasts provide helpful information and resources?

Yes, many ADHD podcasts provide valuable information and resources for individuals with ADHD, as well as their families, friends, and loved ones. Podcast hosts often interview experts in the field of ADHD to share insights, tips, and strategies for managing ADHD symptoms and improving daily functioning.

Are there any podcasts specifically for parents of children with ADHD?

Yes, there are several ADHD podcasts that are specifically tailored for parents of children with ADHD, such as Soaring Child: Thriving with ADHD, The ADHD Mama Podcast, and Motherhood in ADHD - Parenting.

How can I find an ADHD podcast that's right for me?

To find an ADHD podcast that's right for you, you can start by searching for keywords related to ADHD on podcast directories like Goodpods. You can also use podcast discovery platforms like Podchaser or Listen to Notes to browse curated lists of ADHD podcasts. Additionally, you can ask for recommendations from mental health professionals, ADHD support groups, or social media groups dedicated to ADHD.

Can podcasts replace professional ADHD treatment?

No, podcasts should not be considered a replacement for professional ADHD treatment. While podcasts can provide helpful information and resources, they should not be used as a substitute for medical advice or treatment from a mental health professional. Individuals with ADHD should always consult with their healthcare provider to determine the best course of treatment for their specific needs.