Chahaotic

University equals independence. Perhaps, though, sometimes even in the full beauty of freedom, there is a need for help - both moral and practical. And here are some tips on banking, student accommodation, and other 'adult’ aspects that will help you to have a less chaotic life than you already will have regardless in London. Enjoy, take notes, spread the knowledge and support this podcast :-) thank you :-)

You can find me here:

Instagram: https://www.instagram.com/4iexis/?hl=it
Twitter: https://twitter.com/chahaotic
Email: [email protected]

Jealousy is that feeling that is just there. It's hard to predict. It's hard to channel. It's hard to live with. Is it useful? Is it influenced by someone's gender and sex? Is it envy? Is it possessiveness? Does it lead to infidelity? In this episode, I discuss all of this and answer my own doubts. Enjoy and if you can, support the podcast however you want - you can buy me a coffee, follow me on Instagram & Twitter. Leave a review on Apple podcasts...whatever you want >:)
We are a sparkly team!
Love, Alex
Articles mentioned

Investigating the emergence of sex differences in jealousy responses in a large community sample from an evolutionary perspective
Jealousy: a response to infidelity? On the nature and appropriateness conditions of jealousy
Jealous? Maybe It's Genetic. Maybe Not.
How Romantic Jealousy Changes Us
Compersion is a Choice
Compersion–the Opposite of Jealousy | Joli Hamilton | TEDxEasthamptonWomen
Playboys in ParadiseMasculinity, Youth and Leisure-Style in Modern America by Bill Osgerby (2001) - Chapter 4 'People of Plenty: Constructions of Masculinity in the Promised Land'

What is oversharing? When does it happen and why? In this episode I talk about what it means to expose oneself on the internet and how this exposure is ultimately personal and dictated by principles belonging to each of us. It all stems from a story on Instagram, and from there the reasoning takes its course. Enjoy and let me know your thoughts! 
You can find me on
Instagram: https://www.instagram.com/4iexis/?hl=it
Twitter: https://twitter.com/chahaotic 
My email: [email protected]
Or...you can offer me a coffee! https://ko-fi.com/4lexis

With a cold and a low mood, what better time than now to remember the past year and set my resolutions for 2023! From turning 22 to graduating, meeting Vivienne Westwood, changing two jobs, and having a podcast - my 2023 goals are honestly not that high. Here I discuss this past year and the one that is now here knocking at our doors - even if I am not sure I am ready to open. Are you?

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Find me here:

• Email: [email protected]
• Instagram: https://www.instagram.com/4iexis/

Feeling exhausted is exhausting in itself. In this episode, I talk about my experience with Burn-Out, my brain not wanting the best for me, my relationship with stress, and work.

You can find the articles I refer to here:

• Your Body Knows You’re Burned Out
• ‘The Cure for Burnout Is Not Self-Care’
• Burn-out an "occupational phenomenon": International Classification of Diseases

☆ Subscribe! ☆

Find me here:

• Email: [email protected]
• Instagram: 4iexis
• Instagram: chahaotic