Think Act Be Podcast
Seth J. Gillihan
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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FAQ
How many episodes does Think Act Be Podcast have?
Think Act Be Podcast currently has 228 episodes available.
What topics does Think Act Be Podcast cover?
The podcast is about Health & Fitness, Stress, Anxiety, Selfhelp, Mental Health, Depression, Mentalhealth, Therapy, Podcasts, Cbt, Self-Improvement, Education, Trauma and Mindfulness.
What is the most popular episode on Think Act Be Podcast?
The episode title 'Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest' is the most popular.
What is the average episode length on Think Act Be Podcast?
The average episode length on Think Act Be Podcast is 52 minutes.
How often are episodes of Think Act Be Podcast released?
Episodes of Think Act Be Podcast are typically released every 7 days.
When was the first episode of Think Act Be Podcast?
The first episode of Think Act Be Podcast was released on Aug 1, 2018.
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