Rewind Relax Release
Daleena Ewbank
Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective and improve your confidence, self-esteem, outlook with a variety of affirmations. Within this podcast you will find episodes of sleepy ramblings, meditations, visualizations, affirmations, and mid-day breaks of short meditations. Hosted by certified life coach Daleena Ewbank. Find my journals here: https://newchoicescoaching.com/favorite-things/
2 Listeners
All episodes
Best episodes
Top 10 Rewind Relax Release Episodes
Best episodes ranked by Goodpods Users most listened
No results found...
FAQ
What is the most popular episode on Rewind Relax Release?
The episode title 'Meditation: Breathing Meditation' is the most popular.
Comments
0.0
out of 5
No ratings yet